Let go of the chatter that clogs up the mind
Release all the tension that makes your teeth grind
Step out of the Prison you’ve held yourself within
Open your heart let your higher self in.
~~
Stop the worry of what others may think
Don’t allow yourself to wallow or sink
Create a New Story – Don’t re-run the Play
Remember each has the Power to create a New Day!
~~
Let go of baggage unwanted and new
That you collect each day through your world view
There’s no room for jealousies, judgement and hate
When you open your hearts to Love’s Flood Gates.
~~
When the weight that De-pressed is suddenly lifted
You’ll understand how we Humans are Gifted
So, make the most of the gifts you were given
For Each moment of now is your heaven..
© Sue Dreamwalker 2018
Excerpt from my journal, written on July 6th 2018
I hope you are spending time out in Nature and allowing yourself to wind down and BE in the present moment..
Enjoy the New release of Hang Massive. From their new Album
More excepts from my journal I will share in my Diving Deeper Series..
Enjoy your weekend and Much love to you ALL..
litebeing
Sep 06, 2018 @ 21:34:28
Wonderful entry Sue, It was very timely for me.
Namaste, Linda
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Sue Dreamwalker
Sep 07, 2018 @ 12:59:26
So pleased about that Linda.. Love and warm well wishes your way ❤
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laurabruno
Sep 06, 2018 @ 21:50:38
Beautiful, Sue! ❤ ❤ ❤
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Sue Dreamwalker
Sep 07, 2018 @ 12:59:50
Aww thank you Laura.. ❤ Back to you too ❤
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Resa
Sep 06, 2018 @ 21:55:49
Diving deeper, sounds exciting, Sue! It’s always wonderful to visit you.
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Sue Dreamwalker
Sep 07, 2018 @ 13:00:24
Hi Resa.. So wonderful to have you Diving Deep with me too.. 🙂 ❤
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Val Boyko
Sep 06, 2018 @ 22:00:31
Great message … and so cool chilling with nature/ forest bathing going on. Nature and music takes me to the Centre. Thank you 💛
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Sue Dreamwalker
Sep 07, 2018 @ 13:01:02
Yes nothing quite like Forest Bathing is there Val.. Many thanks my lovely friend ❤
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Paul Handover
Sep 06, 2018 @ 22:19:47
Can’t go there in my mind just now – still calming down after the local Hugo Road fire. But I know the day will come very soon when some aspect of the natural world around us will have me transfixed! Thank you, Sue.
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Sue Dreamwalker
Sep 07, 2018 @ 13:04:01
Hi Paul, I will have to catch up with your news.. That doesn’t sound good.. Nature is going to give us all cause for more concern very soon.. Which is why I continue to send my love into Mother Earth… Hope to catch up shortly Paul..
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thespiritkeeper
Sep 06, 2018 @ 22:53:04
Going into and with nature is like taking a Spiritual bath. I love it and your series diving deeper is a wonderful addition to your blog. The video was very relaxing. Looking forward to your next installation. Be well and stay smiling.
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Sue Dreamwalker
Sep 07, 2018 @ 13:07:13
Thank you Joseph for that lovely compliment.. We who bathe our Spirits within nature understand the importance of emerging ourselves in its energy… And the video popped into my follow channel just at the right time to be shared.. The Universe knows what it is doing, even if at times we are unsure..
Many thanks again Joseph.. 🙏
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thespiritkeeper
Sep 07, 2018 @ 13:16:17
You’re welcome and yes the Universe knows what it is doing we just have to listen to those whispers and know the signs it leaves us in a spiritual trail to follow.
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Sue Dreamwalker
Sep 07, 2018 @ 13:18:34
So true Joseph.. Those whispers have been getting louder of late 😉
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thespiritkeeper
Sep 07, 2018 @ 13:20:08
Yes, they have
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Sue Dreamwalker
Sep 07, 2018 @ 13:20:26
🙂
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Renee Espriu
Sep 06, 2018 @ 22:55:03
Quite beautiful my friend in both word and intent. Be well. xoxo
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Sue Dreamwalker
Sep 07, 2018 @ 13:08:33
Lovely that you enjoyed this Renee.. and yes I am well, a little tired lately, but I am resting well.. Thank you for asking and sending huge hugs right back and hope all is well with you also. ❤
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House of Heart
Sep 06, 2018 @ 23:43:33
Once again another reminder to love in the present with a light heart. Much needed words Sue. ♥️😘
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Sue Dreamwalker
Sep 07, 2018 @ 13:10:53
Thank you dear Holly.. Many of us here need no reminders, but I hope that it stirs someones thoughts to take a deeper look into their ways of being.. So pleased you enjoyed Holly.. Much love returned ❤
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House of Heart
Sep 07, 2018 @ 15:05:48
thank you Sue, have a beautiful weekend. ❤
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creekrose
Sep 06, 2018 @ 23:47:07
Lovely words Sue, and I love Hang Massive too! Much love to you ❤
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Sue Dreamwalker
Sep 07, 2018 @ 13:12:12
Wonderful.. Their music is addictive, and it just seems to get better… Big smiles your way Rose.. 🙂
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The Coastal Crone
Sep 07, 2018 @ 01:50:39
The light rains of the past few days have brought us back to appreciate the relief that rain gives us. And each moment is heaven now.
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Sue Dreamwalker
Sep 07, 2018 @ 13:14:38
Hi Jo.. I am happy you have had some much needed rain.. I now know the feeling of drought here in the UK this summer, and the rain is a blessing.. We usually have too much here in England.. But we have really missed it when it didn’t fall.. Thank you.. Heaven has many meanings for many people.. And it makes us realise just how many blessings we have.. ❤
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balroop2013
Sep 07, 2018 @ 03:55:41
I have left that baggage far behind Sue…given up jealousies, dislikes and forgiven all but such a mindset can only be cultivated slowly, with introspection, with self-talk and a conviction that letting go is the only choice we have.
Thanks for the reminders dear friend. Love and hugs.
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Sue Dreamwalker
Sep 07, 2018 @ 13:17:32
Dear Balroop, I wish all were as wise as you my friend.. It takes us years of learning and choosing and finally letting go.. But when we do, we certainly find our inner peace and understand holding on doesn’t serve us.. But serving others does..
Many thanks again Balroop.. Its always a pleasure to have you visit my friend.. Thank you ❤
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Miriam
Sep 07, 2018 @ 05:54:52
Sue, that was so incredibly peaceful, your beautiful poem and the video and music, transporting me into nature. Thank you for this wonderful interlude. Tomorrow I’ll be heading out into the real thing, with an overnight camping trip planned by a river. Hope you have a beautiful weekend. Hugs and love from me xx ☘️💚
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Sue Dreamwalker
Sep 07, 2018 @ 13:20:11
Have a wonderful interlude out among nature Miriam.. I know your camping experience will be wonderful and no doubt you will come back with more brilliant insights of your own too.. Much love and so pleased you enjoyed ❤
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Miriam
Sep 07, 2018 @ 14:13:26
Thank you Sue. Big hugs xx ❤️
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Editor (Retired)
Sep 07, 2018 @ 06:35:53
Great thoughts, Sue. Let go of the chatter and let go of the baggage. My problem seems to be memory. The chatter floats up into my mind sometimes, especially when I lay down to sleep. Everything I’ve ever done and ever learned is stored in my memory. We can’t erase memory. And of course if all our memories were erased, that would be a serious problem. What to do?
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Sue Dreamwalker
Sep 07, 2018 @ 13:29:50
Wonderful to see you John.. And Arrgh yes that incessant internal chatter… I know it so well.. And it would at times in my life, drive me anywhere but to sleep.. So been there and done that… Our memories are so important, and I rely upon my own often.. The trick is what we allow to be stored in the storage compartments of our brains..
I recommend a new filing system John.. Out with the Negative.. and Keep all that is positive… 😀 that way we only retain the good memories not the bad ones.. It takes some doing, don’t get me wrong.. And Negative is good sometimes, as it keeps us aware of the positives too.. We cannot have one without the other to experience them..
But its what we give our energy to that is important..
There are those who ‘Replay’ their old records, that get stuck in the same old groove, and around and around they go, wondering why they are stuck.. They have to lift their ‘needle’/sights higher and move their perception onto another path, and then go back and clean out the grease/ grime/ debris/ they have collected that made it their life/record stick..
When we do that often enough we get to Sing our Song all the way through and remember ever word, and enjoy singing with no hicups.. lol..
Thats the plan… So hope you have got your duster and polish ready John.. You just have a few grooves to clean.. LOL… BIG SMILES my friend.. and wishing you well John… and Take care.. 🙂
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Editor (Retired)
Sep 08, 2018 @ 01:44:29
Thank you Sue for such a thoughtful reply. I will keep your suggestions in mind, and try to apply them. Thank you for sharing and spreading good thoughts. 👌
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Sue Dreamwalker
Sep 08, 2018 @ 12:45:11
🙂 You are most welcome 😀
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dilipnaidu
Sep 07, 2018 @ 07:15:41
Sue your thoughts on “Letting go” are so refreshing and inspiring. Just two words which are so empowering and yet so difficult. Being with nature is a beautiful way of letting go.
Thanks and regards🌹
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Sue Dreamwalker
Sep 07, 2018 @ 13:33:00
Being within Nature Dilip is my life saver.. The two go hand in hand.. Thank you so very much.. 🙂 And enjoy your weekend also my friend.
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bwcarey
Sep 07, 2018 @ 11:10:13
great sentiment, they are just as words of Jesus, spoken 2,000 years ago, unburden yourself, today is the day, amen
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Sue Dreamwalker
Sep 07, 2018 @ 13:33:45
Yes so true, no time like the present!… We only have this moment of NOW… 🙂 many thanks..
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Barbara Franken
Sep 07, 2018 @ 11:54:58
Beautiful post due and I too travel deeper feeling my light dissolving the baggage… lovely series Sue and do hope you will join part 3 of my Awakening challenge in October😘 much love Barbara x
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Sue Dreamwalker
Sep 07, 2018 @ 13:34:55
Oh that sounds another fascinating challenge Barbara.. I will be visiting soon and catch up on your news and the challenge.. Lots of LOVE dear Barbara.. ❤
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smilecalm
Sep 07, 2018 @ 17:21:10
sweet sounds
for letting go
of what does
not serve us, Sue!
thanks 🙂
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Sue Dreamwalker
Sep 07, 2018 @ 17:24:42
No….. Thank YOU David… 🙂
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Writing to Freedom
Sep 07, 2018 @ 17:53:20
Lovely poem and video Sue! I took a mini vacation with the soothing music and photography in the video! Thanks for sharing the wisdom from your deep dives and the wonderful music of Hand Massive. ❤
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Sue Dreamwalker
Sep 08, 2018 @ 12:34:22
Thank you Brad.. So pleased this transported you.. And happy you enjoyed the video too.. 🙂
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Writing to Freedom
Sep 08, 2018 @ 14:41:18
I love this music!
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Sue Dreamwalker
Sep 09, 2018 @ 10:45:18
Big smiles… So pleased..
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Writing to Freedom
Sep 09, 2018 @ 19:46:13
🙂
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-Eugenia
Sep 07, 2018 @ 17:55:12
This piece is stunning – love your line “Create a New Story – Don’t re-run the Play”. An artfully crafted poem, Sue. Brava!
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Sue Dreamwalker
Sep 08, 2018 @ 12:35:53
Big smiles Eugenia.. Sometimes I wonder where these lines come from.. But as I write many during sleep hours, I think someone higher than myself 🙂 down loads the words. LOL…. 🙂
Love that you so enjoyed.. ❤
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-Eugenia
Sep 08, 2018 @ 15:20:27
xoxo 🙂
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Maria Wind Talker
Sep 07, 2018 @ 22:24:54
Perfect. ❤
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Sue Dreamwalker
Sep 08, 2018 @ 11:09:11
❤ T hank you
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dgkaye
Sep 08, 2018 @ 02:41:37
Thanks for the calming video and the uplifting poem Sue. Your blog is like visiting a slice of calm. ❤ Weekend hugs my friend. xoxo
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Sue Dreamwalker
Sep 09, 2018 @ 13:09:58
Wow thank you Debby, I am so pleased you enjoyed this particular slice.. And again I thank you from the bottom of my heart.. Love and Hugs my friend ❤
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dgkaye
Sep 09, 2018 @ 17:18:46
Love and hugs to you my friend. ❤ xxx
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JoAnna
Sep 08, 2018 @ 04:13:28
I sure needed this peace tonight as I let go of people and situations that have become toxic to me. Your words helped me realize I don’t have to keep replaying and justifying why I’m stepping away. I can let go of the chatter and move toward peace. The music/video was exactly what I needed, too.
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Sue Dreamwalker
Sep 09, 2018 @ 13:14:59
Oh so pleased dear JoAnna that this came at just the right time for you.. And yes, we hang onto people and situations not really understanding that their energy is no longer compatible with our own.. We often hold on through a sense of duty and we try to help certain people wake up.. But in the end we are all of us responsible for our own steps, we can only guide its up to them to walk..
And sometimes as hard as it is, its up to us to do the walking.. And leave others to find their own path..
We no longer need to carry that kind of baggage around with us… And when we delve deeper into our own selves, we start to do a lot of Spring Cleaning on all levels..
Much love right on back JoAnna..
Stay Blessed ❤
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nhpureandsimple
Sep 08, 2018 @ 07:50:53
What a lovely poem, Sue! It’s beautiful. I don’t know why the sound does not work in the video with me. I will try it later. Thanks for sharing, enjoy your weekend! With all the best wishes.
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Sue Dreamwalker
Sep 08, 2018 @ 12:40:32
Oh…. I played it back on my blog and it worked fine this end.. Have you your sound up on your computer?? And wonderful you enjoyed 🙂 Have a fabulous weekend with family.. ❤
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simplywendi
Sep 08, 2018 @ 08:29:52
this poem is so beautiful……….I know your blogs help so many people……….and I am one of those people who are blessed to be part of your blog………that poem could have been written for me, thank you, for writing words i needed to read.
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Sue Dreamwalker
Sep 08, 2018 @ 10:53:58
Bless your heart for saying so Wendi.. 🙂 That means a lot to me.. Thank you.. ❤
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simplywendi
Sep 08, 2018 @ 16:56:09
truly my pleasure Sue……….
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natswans
Sep 08, 2018 @ 15:14:12
Beautiful poem Sue these thoughts I will hold dear Sue. Love the music so relaxing .
Thank you
Blessings and warm hugs
Sheila
xx
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insearchofitall
Sep 08, 2018 @ 18:54:44
Wonderful poem, Sue. My journals don’t sound like yours. 😉 Much more droll. Nice easy music. I’ll listen to it more when I get my house back to myself later today. I’ve had family visiting for the last 10 days. Ready to relax! Hope you are well and enjoying some cooling. We are finally. Today’s agenda; nap. 😉
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Sue Dreamwalker
Sep 09, 2018 @ 11:16:16
Hi dearest Marlene.. Company is wonderful, but I know also when they are gone we like to wallow in our own sacred spaces.. So I hope you enjoy your relaxing time Marlene.. And yes the cooler weather is now here, we are more or less back to normal temperatures and have back our much needed rain again..
And big smiles about your agenda Nap… Power Naps are now essential parts of my afternoon Marlene.. LOL.. Mega HUGS my dear friend and so happy you enjoyed xxx ❤
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prenin
Sep 09, 2018 @ 08:09:07
Hi Sue! 🙂 ❤
Yep! 🙂 ❤
Open the flood gates and watch everyone run!!! 🙂 ❤
Odd how people are happy to hate and when they see your true light run away rather than accept they were wrong… 🙂 ❤
Love and hugs!
Prenin.
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rabirius
Sep 09, 2018 @ 11:23:37
Well, there are always things to let go and things to keep. But what you should keep is the question.
Beautiful words and thoughts.
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Sue Dreamwalker
Sep 09, 2018 @ 11:43:58
Many thanks my good friend.. 🙂
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kowkla123
Sep 09, 2018 @ 11:27:09
Liebe SUE,ich danke dir,., ich hoffe, es geht dir gut?
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Sue Dreamwalker
Sep 09, 2018 @ 11:44:08
❤ 🙂
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robbiesinspiration
Sep 09, 2018 @ 11:33:30
This really is a lovely poem, Sue. It’s message is exactly right. We all need to let go of the pain of bad experiences and worries and anxieties and focus on the positives in our lives. People fear change but change is often a good thing that brings improvements to our lives and those of the people around us.
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Sue Dreamwalker
Sep 09, 2018 @ 11:45:26
Exactly.. Change has to be constant or we would stagnate.. People should embrace change, it means we are moving forward, discovering ourselves.. 🙂 Sending huge hugs and many thanks for reading Robbie. ❤
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Infinite Living
Sep 10, 2018 @ 01:04:51
Beautiful! I too have started enjoying more and more spaces in the mind, between thoughts, tasks, posts, everything …peace, clarity, joy come from there. I love your concluding lines!
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Sue Dreamwalker
Sep 12, 2018 @ 14:11:56
Thank you Pragalbha, I know many of us now are stepping back into SELF.. Self is the only thing left we can try to Fix.. Much love your way xx ❤
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MichelleMarie
Sep 13, 2018 @ 18:41:06
So beautiful Sue. I am spending time in nature a lot of time. This is beautiful. xoxo ❤
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Sue Dreamwalker
Sep 14, 2018 @ 15:03:57
That is the best kind of medicine Michelle… And I have not been in my WP reader as often as a result of spending time in my garden and allotment.. I fully recommend more ME time.. <3… Wonderful to see you… Sending much love your way.. and take care of you.. ❤
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Lynz Real Cooking
Sep 14, 2018 @ 13:51:29
This is beautiful Sue
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Sue Dreamwalker
Sep 14, 2018 @ 14:24:11
Thankyou Lynz..
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Lynz Real Cooking
Sep 14, 2018 @ 16:42:34
Always inspiring and much to think over! xo
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Sue Dreamwalker
Sep 15, 2018 @ 12:03:05
Thank you Lynz.. So pleased it caused you to ponder it over.. Much love to you and enjoy your weekend ❤
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Lynz Real Cooking
Sep 15, 2018 @ 15:14:20
You to dear Sue! I will wear my dress with head held high! xo
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Sue Dreamwalker
Sep 16, 2018 @ 14:17:16
That is the Spirit! ❤
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lorriebowden
Sep 18, 2018 @ 22:32:14
I love how I just read this now…and yet my post on Sunday was about BEING not DOING!!! 😁😁 Synchronicity…
Much love and many blessings 💜
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Sue Dreamwalker
Sep 19, 2018 @ 22:00:02
Haha.. Love it when we see the Signs.. ❤ Hugs..
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InfiniteZip
Sep 19, 2018 @ 17:59:34
your wisdom always seems to find me at just the right time ❤ peace, love and blessings ❤ K
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Sue Dreamwalker
Sep 19, 2018 @ 22:34:05
So Happy we find each other when we need too… Who could ask for more? ❤
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