Meaningful Monday’s~ Together

 

Every so often I love to post a video, or I often  listen to a piece of music which touches me in some way.

So I have decided to try, I say try, and put some of those video’s or music which have touched me in some way and share them with you on Meaningful Monday’s.

I know for many years for me when Monday’s came around, it would mean us going back into our routines of back to work, the school run, and dashing about and we would be wishing our lives away, waiting for Friday to come around.. I can honestly say since retiring I enjoy being in charge of my Now Moments Everyday.

I hope you can spare  a few moments out of your  own busy schedules to listen, relax and reflect and watch at your own leisure the video’s that many people make that inspire and uplift us..

Today I start by sharing one of my favourite Artists  her work and her video will do all the talking as I share this one entitled

Together!

Enjoy.. 

Expectations..

A Review of our Thinking.. 

 

As each year comes to an end we are often heard to say thank goodness as we say goodbye to a year that when it began started out with every expectation. Yet here we are again as we herald in another New Year as we wish and expect so much more from the year before.

 We make promises to ourselves that this year we will endeavour to  be healthier, as we start new fitness regimes, and as we say goodbye to our bad habits. Promises often we never keep up.   

We are all of us walking, searching to find ourselves and that which fulfills us. We constantly search outside of ourselves to bring us that feeling of happiness. Be it in our relationships, careers or through our possessions. We gather everything to us holding onto them, thinking all of these external things are what will bring us happiness.

So, we constantly strive, putting ourselves under pressure, working extra hours,seeking to gather yet more things we probably never really needed to fill up a yearning hole inside of us that cries out to feel complete.

I look around my own home at the ‘Things’ that I have gathered over the years, my glass paperweights from the countries I visited, my record collection, the books that I have read and re-read as I have searched the pages for wisdom to that which more of us are seeking which we call enlightenment.

Most times we are our own worst enemies, as our scattered thoughts distract us from finding our peaceful path we are all seeking whether we realise it or not.

We all too often look back and blame others for our failings, or we worry about our futures as our inner chatter is constantly pulling us down. Telling us we are not good enough, clever enough or we put things off saying when the children leave home, next year or when I retire..  We continually make excuses to ourselves as to why we do not keep those promises to ourselves.

I keep saying I am going to write a book.. Yet I make excuses to myself each year, putting it off.. I am no different from anyone else..

 Our Ego makes us defensive about our weakness’s often making us feel unworthy. We take on hurts and wounds as we take to heart other people’s opinions of us. We listen to gossip and then add our own two pennies worth to the mix..  

Our Inner Chatter often spills out in irritations as we then verbalise our dissatisfaction. Causing arguments and resentments as our pride is dented, so we bite back, lashing out with more words that wound.

We then carry guilt, holding it deep within, nurturing it as we feed that inner chatter with justification as to why we are right and others are wrong. It then festers deeper into resentment and anger bubbles turning inward into bitterness.  

We now not only hold onto our personal stuff, but as the world grows closer in its communication systems we get embroiled in politics and the weight then of the negative news that is being poured into our homes in hourly bulletins also weighs us further down..  
All of these emotions bite deep within us effective our energy body causing our dis-ease with self, allowing illnesses to manifest. Often our body kicks in as a last resort to stop us in our tracks. It’s trying to get our attention to alter our thinking and ways of being. So our body rebels with aches and pains.. As we push it too hard and we fail to nourish it and give it rest.. 

My own nervous breakdown and subsequent FMS years ago was my body’s wake up call.. Which was telling me to slow down and alter course.  All these emotions we carry weigh us down literally DE-Pressings us as our auras get blocked as the energy stops flowing.

One of the greatest lessons is learning to leave things behind as we walk our paths to finding ourselves. This is one of the best gifts we can give ourselves as we start afresh a new year is Letting Go! So we need to let go of our self expectations as well.. Stop forcing things into BEing and just allow things to BE.. Let go of guilt, regrets, anger and jealousies.As you develop patience with others and ourselves, you then begin to see how those you thought were  your enemies were in fact your greatest teachers as they helped strengthen you. 

 Learning that there really are no Cross-roads only those of our own making.. For we are stood in our own centre of our BEingness in our present Moment of Now..Making our own choices. 

Our roads are all leading us to one place. And that is to look inside of ourselves, as we alter our perspective and thinking.   Don’t let fear and anxiety take control of your thoughts… Allow yourself space to breathe. Take yourself out in Mother Nature allow her calm presence to guide you as you unscramble your thoughts.  

For by taking in the beauty of the moment, seeing how very blessed we are,  we then can stand within our own centre of happiness.. Its been right here inside of us all along.. Within our Hearts. But we got so busy with ‘Things’ We lost our Hearts connection. 

Our Futures are in our hands as we begin another year.. Let us keep those promises to ourselves.. As we open our hearts to ourselves, forgiving our faults and our failures, as we relearn how to love ourselves..

There is no greater power on this planet than Love.. Its what keeps us from Fear.. Don’t allow Fear to dominate yet another year of Expectations!..

Love and Blessings

~Sue~ 

Where’s there Muck!..

Digging In

Getting Stuck In. ..

 There is a saying here in the UK.. I am sure some of you have heard of it.. ” Where’s there’s Muck there’s Money.”

Well I can assure you I didn’t find any Gold Nuggets, but this Muck is pure Gold in that it is rich with nutrients the Earth needs for next years growing.

And Like our gardens, so too our Minds and bodies need to be maintained and offered food for thought..  All too often we can rush here and there and neglect to care for ourselves. 

We need to remember to clear away the clutter and the debris which our minds all too often collect. As we  ‘Weed’ out the Muck of those negative thoughts which stops us operating at our best.

All it takes is a shift in our awareness, and to be mindful of what we are projecting out. I all to often hear people moan and groan, and yet when we compare our good fortune to others around the world, I see nothing much to complain about, and plenty to be grateful for.

Next years seeds

New Kidney Bean seeds collected for next year .

If I plant something in the shade, and over water it, it soon shows me its not feeling well, and will soon rot and die.. Likewise if I plant something in the sun and forget to water it, It too will whither and die.. 

We need balance, in all things as well as in our lives . And so at times our Lights can get blocked, dimmed by the shadows of negativity which filters through into our lives from  various outside sources.

That is what I always do, connect to Mother Nature, a change of scenery helps alter your perspective on Life. 

And  that’s just what I have been doing all week.  As I clear out, dig in and Create..

Knitting Waistcoat

New waistcoat I started yesterday Wednesday

 

But we must also remember to take some Quiet time for ourselves, relax and find our centres.. The Source is always there for us, but we can often forget to connect, as we divide our energy in too many directions. So remember to step back into your Own Stillness, and reconnect back to your own Inner Light..

And  so that is what I am doing over the next few days.. I will still be popping up to comment and may even pay you a visit..

But If I don’t, you know I am being Mindful of Myself..  🙂 

Love and Blessings to you ALL.. 

Love 

~Sue~

 

 

Dreams

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Sue Dreamwalker

Sue Dreamwalker

Each of us, carries within us the capacity to change the world in small ways for better or worse. Everything we do and think affects the people in our lives, and their reactions in turn affect others As the effect of a seemingly insignificant word passes from person to person, its impact grows and can become a source of great joy, inspiration, anxiety, or pain. Your thoughts and actions are like stones dropped into still waters, causing ripples to spread and expand as they move outward.. I hope that I can send a few ripples out via the web of life, as we each of us weave the threads together... Welcome to my Sanctuary of Peace and Love... May we each spread our Lights around our World....Sue Dreamwalker

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