Finding our Balance..

Life%20LightWhen was it that you felt your natural state of being as vibrant, and happy to be alive?

Recently I had to take myself off for a very long walk, to draw upon Mother Nature to put that Zing back into my step..

I still had a few Crystals which I had cleansed at theLittle Grandmother gathering in Wales last month that I wanted to give back to Mother Earth, and I found myself upon the wonderful river bank in Lathkill Dale in the National Derbyshire Peak District. And I sent a prayer to our Mother Earth, giving her thanks for all her wonderful bounties and sent her some healing thoughts.. I threw the crystal in the river near to a weir, and watched it plop and settle upon the clear gravel bed and it glistened in the sunlight under the fast flowing water… And I felt like I too had been healed and cleansed as the water washed over it..

I was amazed at how glum I had been feeling and run down and worn out. This does not mean that we are lazy or unfit for the tasks in our lives; it means that we need to recharge our batteries from time to time, and find a way of keeping them charged. I needed to recharge the way I was thinking, I recently left my last employment of almost7yrs, I now find myself in limbo awaiting my new employment start date for several weeks now and I couldn’t help but feel sad for those I had left behind. And I hadn’t realised just how down I had been feeling..

While Vitamins and extra rest can be very helpful in restoring our physical bodies, if we delve deeper, we may discover that there is an underlying cause for our exhaustion.
Whenever you are feeling run down, take an honest look at how you have been thinking, feeling and acting. You will likely find a belief, behaviour pattern or even a relationship that is out of alignment with who you really are.

Perhaps you believe you have to be perfect at everything or you have been bending over backwards to get people to like you or serving other peoples needs. Maybe you are dealing with mild depression or simply have too much on your plate right now. There may also be people or situations in your life which are draining your energy. Once you get clear on the root cause, you can weed it out and better direct your flow of energy in the future.

That is what I needed to do.. Weed out my thoughts, so as I sat upon the river bank I said thank you for all those precious gifts we all at times take so much for granted.. and I looked into my feelings and why I had had felt so down.

I usually try to be a very positive person, but it is so easy to fall into that negative trap and let it crowd in and clutter your thoughts with obstacles.. Instead I have turned them around to embrace the Changes before me.. For Change is so often what we resist, because we are unsure of the future which brings its own fear factor… But if we don’t allow the Changes to flow, we become static and stale, and we do not grow and progress.

Life is about experience.. And at last my head is in gear… Maybe it’s the Sun of the Spring Days we now are in, that we breath in the Air our Mother Earth gives for Free…But I’m reminded how she gives us every breath.. in her Breath-taking World of beauty..And how very much we need her.. And we need to honour and respect Nature and all living creatures..

We have lost our way in so many things here in this materialistic world where many put possessions and profit before people..We have for the most part Forgotten who we are and have long forgotten how to embrace the Joy of Living..
So for any of you who might notice that the reasons you feel run down have less to do with how much you are doing and more to do with the fact of what is in your heart, you may try doing something else entirely. Even if it’s just taking yourself out into nature for a while..

Why not try and listen to what your heart really wants. It may take meditation, or just a moment of silent thought, tuning in to gain the clarity you need, but it is well worth the effort. When you know what you truly want to do, and honour that in all situations, you will find that getting run down is a thing of the past, when we truly look at Life in a new perspective and allow our energy to balance once again.

© Sue Dreamwalker 2011 All rights reserved.

Thank you to Teira who gifted me the wonderful image posted here in our WLS days… if you click upon it.. It has a suprise in store.. 🙂

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Sue Dreamwalker

Sue Dreamwalker

Each of us, carries within us the capacity to change the world in small ways for better or worse. Everything we do and think affects the people in our lives, and their reactions in turn affect others As the effect of a seemingly insignificant word passes from person to person, its impact grows and can become a source of great joy, inspiration, anxiety, or pain. Your thoughts and actions are like stones dropped into still waters, causing ripples to spread and expand as they move outward.. I hope that I can send a few ripples out via the web of life, as we each of us weave the threads together... Welcome to my Sanctuary of Peace and Love... May we each spread our Lights around our World....Sue Dreamwalker

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