Finding Balance within our World and within our selves.

Striking the right balance between our physical and spiritual selves is one of the most challenging aspects of existence. It has been such a rewarding journey along my road of both serving Spirit within my role as medium for over 20 years. And my decision last November to retire from my Demo’s in Spiritualist centres, And this year in my retirement from serving in my job role in supporting others with Learning difficulties and in Mental Health.

The transition at first was one that took some getting used to. But we are dual beings by our very natures, both spiritual entities bound to earth by our physical bodies. And we also have a duty to nurture both physical and spiritual  selves with equal devotion and love. So I decided to nurture me more and enjoy Life and the new found freedom Retirement offers as I get up to plan my day ahead.

Browsing the ‘Web’ of life if we are not careful can drag us into all sorts of Drama’s.. None which are our own.. Yet we are drawn to give our compassion and also our gratitude that we are born to walk our own pathway and not that of others in life who seem to be going through such turmoil and strife … And yet each of our separate stories are unequivocally connected.  Together we are all upon our Collective Path of Evolution as we traverse this Time of Change as We shift within our collective consciousness.

In my view it is the responsibility of each person on the planet to unite and balance their physical and spiritual selves so that the  aspects  we view as being different bring out the best in each other, creating a vibrant, dynamic, and workable whole. As we learn to start and Care again for each other and our world.

So much emphasis is being put upon the differences in our cultures right now, which is escalating Fear within many.  It matters not to me who you worship or that you worship at all.. All that matters is that our thoughts and feelings can determine the frequency at which we vibrate, and our vibration goes out into the world and attracts to us energy moving at a similar frequency.

We are the one’s who create our own reality, which is why we can cause a positive shift in our lives by raising our vibration.  Or we can cause a negative shift, as we lower our vibration to be in Fear and react in Anger and with prejudice.  Be that from War campaigns or Disease zones.   How we feel profoundly influences how we perceive our reality. It is important to remember that none of us are born with instruction manuals and that learning lessons is a lifelong journey. But it is also important to know that as we buy into Drama’s not our own, We give out our energy which adds to the whole. Which in turn then creates more of the same within our experience of reality.. 

No one is perfect.. We would not be here upon our Earth’s Experience if we had learnt all there is to learn. I have spoken upon the subject of Trusting the Universe before, and we are all of us engaged within that relationship with the Universe which responds to our Thoughts and Actions. I hope as you live in your own Now moments, you choose which vibration you wish  to attract into your lives for all of your tomorrows.. The choice really is up to us.. 

We truly need to but Treat the Earth and Each Other Well to bring about positive changes to our World. We are all of us responsible for our Actions and our  Thoughts that precede them 

 

 

 Love and Blessings

~Sue~   

 

Invictus Games–My Tribute.

 

After watching much of the Invictus Games over the past few days I have been in awe of these men and women who have shown such courage and determination in overcoming their tragic circumstances. Many of their stories brought tears to my eyes. Not only have they had to overcome their physical injuries, but they and others who have suffered such trauma have had to over come their mental barriers which often can take more healing than their broken bodies..

Turning our lives around after such an experience is often hard..

Sport has brought many of them back from their lonely ordeal of recovery.. Being part of a Team, encouraging and pulling each other up when things get tough is what unifies and brings  I AM into focus..

I couldn’t sleep the other night and wrote this Poem in Tribute to ALL those who have taken part, and those who have helped them to get to the point.. You are all truly Invictus ..

Invictus

 

I see your spirit riding high

Every challenge you meet you pass on by

You’ve pulled yourselves up within your hearts

Conquering obstacles right from the start

~

At times the odds were not stacked in your favour

But the I AM Will Power you have savoured

There must have been times when you felt so low

But your determination, True Grit is what you show.

~

Let us not forget your sacrifice

As those who rule roll the dice

In Games of War that snuff out life

To cause such suffering, grief and strife

~

Pride and admiration I have for your spirit

Invictus Hero’s each pushing your limits

All of you have come through so much

In Victory your medals to clutch

~

But Winners you are without a medal to hold

Be proud of the challenge to which you rose

You have connected to the I AM that we all are

And No Limits restricts the Light of a Star…

Well done to all..

An affirmation..

“ I place no limits and no restrictions on all that I intend to accomplish from here on in”

Blessings

~Sue~

 

invictus m (feminine invicta, neuter invictum); first/second declension

1. unconquered, unsubdued
2. invincible, undisputed, undefeated

 

Sources: http://www.helpforheroes.org.uk/sports-recovery/invictus-games/

Healing From within~ Qi Gong

Quote

“ To breathe and know you are alive is wonderful.

Because you are alive, everything is possible.

 ( Thich Nhat Hanh,)

Recently I made the decision to retire from work.  I have over the past few months become very lax in my daily routine.. Of cleansing and meditating.. And to be honest my body is letting me know as certain aches and pains return within my muscles.. 

I know that I have to get my own house in order ..

When I became very ill several years ago I put myself though a daily ritual which gradually increased my health and fitness and mental alertness.. While I was ill I joined a Qi Gong class, me being me I was going to try anything to help my FMS. Fibromyalgia  And it worked along with positive thinking, affirmations and a belief in my own bodies ability to heal.. I went from Fatigue and not being able to walk far and full of pain, to walking a total of 8 miles in one stretch. This didn’t happen over night, but over several months of altering my life style and thinking processes and  practising Qi Gong.. I practise Spring Forest Qi Gong at home. I still have regular Acupuncture sessions each month which I can whole heartedly recommend.  

So why have I let myself back slide??? I guess because we become complaisant and I took on more work within my job role. Also sitting down and not exercising is as bad as overdoing things too, For muscles cease up and joints become stiff.   The stress of my job which has over a series of months built up to a pitch where once again my body has reminded me to slow down and take stock.. And led to my decision to spend quality time with family. Tension has a profound effect upon our muscles as we do not allow our body to relax as it should. We should also look at what we put into our bodies too. Diet has an important roll to play in our well-being.  

Qi Gong is very gentle exercises with controlled breathing techniques that help the body become more supple and the mind more active.. The breath when you breathe deeply oxygenates your blood stream more fully, and I needed that oxygen to flow to my muscle tissues. When I joined the class I was surprised that some ladies of 60 plus attended, and now low and behold I have also reached that magic six O..  and one bless her was in her late 70’s.. Even more surprising I found that the eldest lady could touch her toes and was once upon a time reliant on a Zimmer frame, and could hardly walk let alone touch her toes..

So Once again I will begin,, And start to heal from Within.

 

Qi Means ‘Breath’ and ‘Air’ as well as energy.

 

Gong Means ‘Work’, ‘Skill’, and achievement.

 

Qi Gong Therefore means ‘Energy Work’, ‘Skill of Breath’ or ‘Energy Skill’.

Qi Gong helps you to cultivate your energy, and thereby cultivate your health.

 

How does this work?

Each of the movements and breath along with visualisation techniques has meaning. During the exercise a message is delivered that invokes a reaction within the body. The body then responds by toning, strengthening or nourishing a specific area, or the entire metaphysical system.

Chinese medical philosophers uphold that perfect health is the result of Qi Flowing through out the body via a series of channels called the ‘Meridians’.

Ill health is believed to be caused by blockages within these meridians. The meridians have twenty major channels. Twelve, which are linked to the human organs, and eight whose function is to act as conductors, and reservoirs distributing energy. There are also many more minor channels linking up to this grid.

 

Regular practice of Qi Gong will help to improve neuromuscular co-ordination, fine motor control, and central balance, whilst the simultaneous breathing practice contributes to a relaxed state of body and mind.

 

I can speak from experience that it has helped greatly with my own muscular condition. And helped to get my mind back on track.   So why not give it a try.

 

I will leave you with this quote from

 Lao Tzu.

 

Thirty spokes together makes a wheel for a cart.

It is the empty space in the centre of the wheel

Which enables it to be used.

 

Mold Clay into a vessel;

it is the empty space within that creates the usefulness of the vessel.

 

Cut the doors and windows in a house;

It is the empty space inside that creates the usefulness of the house

 

Thus, what we have may be something substantial,

But its usefulness lies in the unoccupied empty space.

The substance of your body is enlivened by maintaining

the part of you that is unoccupied.

Blessings 

~Sue~

A time to BE.. and I am Back!

Its strange how one moment stretches into two

As time to BE over-takes  all you do

Where nothing is important as you brain closes down

From the turmoil of the world it was time to go to ground

To escape the darkness,, the Wars and the Fear

And once again embrace all that  I hold dear.

Remember darkness is over ridden by the Light

So use your thoughts wisely as you witness other’s plights

Send out your love in all that you are seeing

For we are eternal and magnificent BEings 

So I spent time with Family on picnics and on  walks

And held long conversations guiding with my talks 

With others who had problems much bigger than my own

So  I meditate and swing from my garden seated zone    

I thought long and hard on my future space and time

Digging deep I soul searched for my answers to climb 

From the surface of my mind and from the depths of my heart

I sort to find  what direction I must  now start.

So I tendered in my notice one month have I to stay  

As I embrace a new ambition, Retirements on the way.

I will still be here in blog land to whip up the odd few rhymes

I thank you for your patience and all your merry chimes,

I’ll work my way around you, catching all your news

And soon I will be Free to write again my mews

For it’s given me such strength to know I have such friends

Who cheer me from afar with Gratitude I send

Your words do so inspire me each one I surely read

Each one of you I’m grateful as you continue to plant  your seeds

For everyone that comments to the beating  of my drum

Has lifted me ever skyward and stopped me feeling glum.     

So now I need to focus on the things which bring in Peace

Its time for recreation. And the darkened world to cease

So do not hold your Fear as we are being led to doubt

Instead raise up your voice let’s here us  all shout..

“PEACE”

is my Mantra terror and War shall not reign

The Light of love will win as the darkness  will refrain

From controlling us to submit to it’s  Fearful ploys

We are Free thinking humans not puppets or their toys.

So come on rally with me as we cry out to bring on Peace

Let’s stop those in power for murdering to Decrease     

Stop using religion and sects to create War

We are ALL Universal Warriors as we follow universal laws

Every thing created began within our minds 

So come on let’s Deliver the Light of Love, be kind

My silence now is over as I step into the zone

I’ve shed the cloak of material and onward I will roam

The Dreamer has awoken from her sleep

As she breathes in Freedom and love light deep..

© Sue Dreamwalker 2014 All rights reserved.

I am back and hope to be catching up with those I have not yet visited some time during the week.. Many thanks for your patience and comments.. And welcome to those who are newly subscribed.. Welcome to Dreamwalker’s Sanctuary

Love and Blessings

~Sue~

 

An Awakened Man~ Interlude

I may be quieter for a time, with posting, and getting to visit as I want to concentrate on more ME time this next couple of weeks.. I started to paint some more pots and I am going to be in the garden and out more while the weather stays good in between my day job..

So here are some of what I have been up to..

Toadstool land

Flower Land

I am painting the flowers which I see around me and in my garden .. Moon Penny Daisies, Sunflowers, Forget-me-nots, Poppies and Fuchsias .. The pot in the centre was based on my Fuchsia plant  here.. I think I got the colours matched well..

Now I am going to leave you with a video, you either love or dislike this man Russell Brand.. Last year he caused a stir with his interview on BBC News Night Spiritual Revolution interview, The video below contains many of his talks joined together in a 10 minute video. Listen to what it is he is saying and yes there are a few choice words in there too but we are all adults here and hear them on the streets regularly so my apologies in advance if this offends anyone.. 

Are you an Awakened Individual? I would love to hear your thoughts on what Russell has to say….

See you soon as you view the workings of this world and open your mind to what he is saying.. 

“Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.”

 

Be Good to one another and I will catch up with you shortly..

Blessings~ Sue

Natures Balance~My Muse today as the New Moon Brings New Beginnings

I close my eyes breathe in deep and drink in the fragrance of newly cut grass. The only sound is from a chorus of sparrows who are feeding their fledglings. Who with wings madly fluttering hop around after their parent begging for food.

Above my head I hear the 2 baby blackbirds squeak out their call as their mother arrives with a fresh beak full  of grubs.

I breathe in even deeper as I let out a Sigh of contentment and gratitude for the Peace and tranquillity of my back garden haven.

Being out in amongst nature is so important. As it grounds us back into balance. We only need look a few feet from our homes to realise how perfect natures tune really is.

And yes there will be those that say and rightly so that Nature can also seem cruel. Survival often has to be. And left to her own devices nature sorts out  the weak from the strong. As  its natural selection  of the strongest survive to thrive. 

Yesterday my husband told me of a tree top drama which happened while I was at work. A great noise of birds cries  and flapping and screeching was heard from our blackbirds nesting tree. A Magpie had descended to try   and take the baby blackbirds. Both parents plus another 2 blackbirds were buzzing it and attacking it. As my hubby went to investigate they managed to scare it off.

I thought even in Nature there are those who look out for their own kind. As the other pair of blackbirds came to help..  I’m sure many will have heard the black birds warning cries, especially when a predator is about. This is repeated again and again in nature, with lookouts posted and those whose warning cries alert others as communities of various species live in harmony side by side. Often each dependant in some way in the food chain or habitat for their own evolution to grow and prosper.  

So I am sat with pen poised over my journal wondering where I am going with this. And just allowing my thoughts to ramble away. I do that all too often!

We also often  fail to Trust in the flow of life. Natures birds wake up with a song in their hearts, each dawn they delight us in their chorus as they greet each other and their day. I would love to be privy to what they say. ‘How’s your brood doing Mrs blackbird?’ -‘Oh mines fledged said Mr Thrush’. I can just imagine each saying where they found a juicy worm. ( Smiles)  Each trust that they will find enough food for their young each day.

My thoughts now turn to Mankind and his  habits. I doubt he could forage for his own food. And not many would survive without the present systems in place in today’s modern world. Cut that food supply chain and he would soon struggle.

I close my eyes again releasing another Deep Sigh as I let go of worry for the future outcomes of the World and try to centre myself back in my Now.

I have to Trust Creation and the creator to know what their doing. I know I can try my hardest to awaken others to the world.  But its up to each of us to wake up in our own time… More and more I hear humanity and empathise with their feelings, as I feel the energies change..  More of us are instinctively feeling this evolutionary change. But its not just about the World as a whole changing, its about recognising the process of changing ones self.

We each need to recognise Personal Responsibility ..

So as I sit in our Peaceful garden I know there are many places and many people in conflict right now. And I’m reminded how the world goes through various cycles when paradigms are seen to shift us to another phase in our evolution. 

I’ve read and been told the planets are in similar alignment to that of the 60’s.  When there was a revolution in Flower Power- and ‘ Make Love not War’ and people were seeking Freedom. All be in through mind altering drugs! 

In 2014 we are seeing once again Mass protests for Freedom. But Revolution is not coming from the Vibration of Love. Its coming from anger- oppression and poverty.

As individuals also many are either on a high or in low point in their lives. We are All of us sensitive to these energies as we seek out our own ways of re-balancing and expressing ourselves.

That’s why we must not buy into the Fear propaganda. I’m reminded of Neale Donald Walsch’s  book ‘ When Everything Changes- Change Everything’ where he played with the word Fear!

He turned FEAR~ into Feeling– Excited– And– Ready!  

As the New Moon is about to begin another phase of New beginnings I sit here in my garden full of thankful appreciation.

My own ME Time is setting me upon my own New pathway of thought. As I create and focus my intent.

I am Feeling excited and ready. And I Trust in the process that all is well in my world.

I look up and see the blackbird tirelessly feed her young. She is Singing even now as her mate is waiting with another beak full for their growing chicks.

It occurred how so many of us have lost the art of Singing and dancing, just for the sheer joy of living! 

Maybe we should all be like the blackbird and get back in tune with our Hearts Song. 

We all have so much love to give. Let us remember to nurture ourselves and our families. And share in the joys we take for granted. As we breathe and Dance in nature as one.

Remember our time is NOW…   Let us remember to Live it.. 

Love and blessings  to you ALL…

and I have two days where I hope to acknowledge those beautiful comments on my last blog post and get back to you all in due course, Please bare with me. as I get back to you all..

And welcome to all my new subscribers I hope you enjoy browsing. 

 ~Sue.x

In the Pink…

Sometimes we have to step back and relax with family.. Enjoying the Weather and each others company .. This weekend has been all about that.. So if I have not had time to connect with you, I hope you will forgive me..  But Life is such Fun when you allow yourself time to enjoy it..

A friend recommended a book entitles Stroke of Insight by Jill Bolte Taylor, Ph.D., So I looked it up.. Instead of finding the Book, I came across her speaking on TED Talks.. 

None of us know what is around the next corner.. I hope you will take 20 mins time out of your busy lives to listen to what she has to say.. and then I hope you decide  to live in your Right Hand Hemisphere of your Your Brain.. And understand we are All of us Energy Beings.. held within our Human Form..

And Enjoy Life.. Living and each other.. and will see you all Very Soon..

 

Hawthorne

Red Campions

Canadian Goose on her nest

Sitting pretty on her eggs, right next to a walk way

Chicks being fed on their nest

Swanning around

Having a wash

Hawthorne close up

This Squirrel followed us along the path

The same Squirrel eating corn I threw down

 

Seeds of Alignment

This last few days have been busy in the Dreamwalker household.. Especially for my Hubby who has been busy weeding, digging and planting, while I have been spending some free time painting and baking, and having some Me time in between working the day job.  But I have been planting a few seeds too! 

If we could only all do that, plant a few seeds within our own minds too and water them…. We allow so many weeds of others thoughts and negative  vibrations to swamp our minds we often do not allow our own seeds positive thoughts to grow… We water and feed so many other peoples thoughts as our own.. Not understanding how we are allowing our own thoughts to be bombarded by others perspective . And those good grain of thoughts we had, we allow them to get swallowed and strangled by the weeds and vines of others confining views and opinions  which we allow to live within our minds which then drag us down to a point of despair or depression.

So as April begins and we have to align our thoughts.. This is  an interesting month of renewal and energy growth, not only for our plants, but within our hearts also, as we have the heavens align us to a New Moon which is connecting us to new starts and showing us how to initiate  to new projects.. 

I have not been immune from feeling sensitive from feeling the tension mount these last few weeks, as I have found myself swamped in emotion and I realised in part I was allowing the world at large and those I connect with in daily life to water my own emotional Seeds.. 

I  recently read this could be due to the forthcoming  eclipses of April 15th and 28/29th .. So make sure you align in intension to your highest good. Bringing in the positive energy into your being.. Aligning to our highest intentions as we each of us use the very God given gifts of thought to manifest that which we want to align with in life. Plant your seeds now with intention! ..  

So I will show you what We have been up to and why I have been so quiet on WordPress this last week..

Click onto the Photos to take you a larger view.. 

Enjoy April, And Happy Planting both kinds of seeds in your Life.

A Natures Angel, I painted this for my Granddaughters room..

Below you will see the green house and the seedlings being grown.. 

And here you will see how the allotment looks right now. 

Helping Granddad is another of Natures little Angels.. now 3 our Granddaughter is never happier than digging in the Earth..

 

Enjoy your Together Time Its so precious and Plant your Intentions into the Universe..

Love and Blessings 

~Sue~