Rising Above Our Negative Emotions.

After writing down all of my thoughts of my perception of the world we are shown. I paused my pen over the paper. It hung there I don’t know how long, as a calm and peace seemed to overtake me.

It was as if through venting, I had expelled all the debris, that clung inside my mind. I remembered the words my daughter often says. “It is what it is”.  I breathed out.. ‘let is all go’ I thought.

I knew, and know deep inside, no amount of venting, shouting, pointing fingers, is ever going to change anything.

Unless we see and understand that in order to change anything we first must Choose to do so.   And the only thing we can change is ourselves.

I can often get vexed at myself, because I know this, I know in principle how the Universe works, as much as my own knowledge of understanding allows. I am far, far from perfect. And often navigate as most of us do, in our Earth School, by learning through our mistakes, and seeing we are all upon a journey of learning.  How we learn is different for each of us. For we are all of us unique, and we are all of us at various stages within that journey as we begin to discover who we are.

Many of us are being challenged right now, as the frequencies shift and shape us, we are all of us evolving, growing, learning. While many are wanting to break free, others are resisting. And others are oblivious. I wonder often at times is it best to be oblivious?

But when you wake up on your journey we also become aware of how our feelings are being affected by the masses. And how often the masses are manipulated by the media.  The Fear is kept at an all-time high, and whether we realise it or not, we are hooked into its system. And those prominent energies which surround us, ‘Like attracts Like’ and if we are not careful can devour us before we realise our vibration is being affected.

Just think how different we would perceive the world, if the media news only ever told us the good news.. Those stories of others helping others. Those who jump in and rescue, save, and support other human beings. Who do so from instinct and the goodness of their hearts.. Not seeking financial gain..  Those stories of people who put their own lives at risk to help another human being.. Or who save an animal and rescue it. Going the extra mile, to show compassion and Love..

If we heard more of this GOOD NEWS pumped into our homes from the media, we would then begin to feel safe, secure, happy that the world out there was not filled with death and destruction, war and violence..

Our perception would be Changed. We would then have that Feel Good Factor that would perhaps ripple out as more would contribute and do the same. Like attracts Like

The North Korea Crisis is a good example right now.  Those who live in North Korea are taught we are the enemy, they know no different. Because they are told and kept in the dark about the outside world..  They too are ruled within a regime of fear. And so are we, yet we cannot see it half the time.  Their perception is limited to that which their government tells them what to believe..

As I wrote my thoughts they then spun to the laws of Polarity. Opposites, two sides of a coin.. The Yin and Yang, Good and Bad, Light and Dark. Winter and Summer..

Polarity representing the two extremes of one thing.   Yet when does Winter change into Summer, when does Cold Water turn into Hot. These two Poles are the extremes of the same thing in continuum. Yet they each blend into each other in various degrees at both ends of the scale.  And So too, do we travel a fine line between Good and Bad.

Many of us who have woke up, do so through travelling through an emotional crisis, how many of you have had to turn inward through emotional pain to seek answers.  We go within, back to our hearts, our Centre.  We all of us have been faced with making choices and in a recent post I talked about how we had to trust in those choices and follow our instincts.

The world appears now to be in Crisis,  Yet how can we help it? We do so by not allowing ourselves to get caught up within the Fear, we have to find our own Middle ground. And take a step back to observe just what we are creating.

We Hope beyond Hope that the world will change.. But Hoping is not enough.. To change the world we sometimes need to see the Good Bad and the Ugly, to see what needs to be changed. Our personal crisis’s often occur to bring about a shift, that makes us aware of what needs changing in our own lives. It makes us take a deeper look, and then we have a choice, to either change or not. The Choice is always ours.. The world is asking us to take a deeper Look at ourselves..  

Our reality we are witnessing NOW, is what WE have created,  We live in our 3D world which reflects most things as Good or Bad, Black and White.. We either become optimistic of pessimistic in our views, Optimism expects more of the world, Pessimism expects the negative.  If we expect Doom and Gloom then that is what we will get.

Optimism works on a higher frequency of vibration and Pessimism on a lower level. Our thoughts are Energy, and it’s our thoughts which create our reality into being.  Look around you, everything was once an idea, someone’s thought, set into motion by Action.

Each of us have the power to choose, and in choosing to lift our vibration, we can create harmony and balance. Often its by going through our Dark night of the soul we learn to shed that conditioning, as we learn to Let go of our negative patterns that keep us trapped within Fear.

Maybe our Earth is showing us, her dark side, in order for us to observe, just what kind of a future do we wish to create.. Do we want some apocalyptic future that it seems the movie makers keep producing, or do we want a New Earth, One that thrives, instead of destroying, One that Loves instead of Hating, One that is filled with Peace instead of War..

Until we change our own internal Wars, and until we go within and find the centres of our own Being and find our own balance within that continuum of the Polarities of Love and Hate,  Unity and Separation.  War and Peace.. Until we find Balance and Love in our own hearts nothing will change. 

The pendulum will swing whichever way we choose..

May we Choose Well.

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157 Comments (+add yours?)

  1. wolfgangpowerpoint.wordpress.com/
    Sep 23, 2017 @ 18:34:47

    Freundliche Grüße,Wolfgang

    Liked by 2 people

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  2. Superduque777
    Sep 23, 2017 @ 18:43:08

    Liked by 4 people

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  3. Annika Perry
    Sep 23, 2017 @ 18:53:17

    Wow! A powerful post, Sue and incredibly wide-ranging but ultimately down to the choices we make ourselves. I’ve often thought what it would be like to grow up in a regime where the information is so controlled you had no idea of the world beyond what you’re told – I imagine for one’s sanity many accept this as the truth and reality.

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    • Sue Dreamwalker
      Sep 25, 2017 @ 19:34:18

      Thank you Annika.. for reading and leaving me your comment.. Indeed the fear one is under in such regimes I am sure we could not comprehend.. Learning to See there are only two real emotions.. Love or Fear.. And like that Native American Proverb which speaks about the Wolf… It is which we one feed..
      Many thanks Annika.. I appreciate your visit 🙂

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  4. InfiniteZip
    Sep 23, 2017 @ 19:45:18

    A very truthful post of thoughts I’ve carried with me many times before, learning to tune out the politic nature and even in the paper, I only read the good things…and sometimes the comics too but even they have taken on darker tones than what I remember as a child. I like to go within, pull out the happy and sprinkle it like fairy dust on all around me…sometimes it works, sometimes not but at least I keep trying 🙂 peace and blessings beautiful ❤

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  5. Sophia's Children
    Sep 23, 2017 @ 19:54:25

    Beautiful, wise words, Sue, and an ‘ever-green’ reminder. Love, Jamie

    Liked by 2 people

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  6. Erika Kind
    Sep 23, 2017 @ 20:26:42

    Oh yes, we mustn’t underestimate the influence of what we hear and see every day. It flows right into our subconsciousness. We need to shake our heads and become aware that we only have what we collectively created due to the energy we created in each one of us. We need to change our attitude which changes our energy and that has an effect on the outside world and here too, we mustn’t underestimate the power of that energy. Each individual can make a change happen and we must do it regardless of what anyone tries to talk us into. We need to become aware that whatever we do is our responsibility. We cannot blame anyone “who told us”! I mean, we can… but it makes no sense because it doesn’t change anything for the better. Thank you for this beautiful post, Sue 💖

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  7. Seenorway
    Sep 23, 2017 @ 21:18:14

    A wise man once said:
    If you change yourself, the world around you will change also!

    You harvest what you sow! Most people will understand that planting another seed will give you a different harvest. As simple as that!

    Liked by 2 people

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  8. vanbytheriver
    Sep 23, 2017 @ 21:19:49

    I choose daily to turn it down, turn it off. I can choose to read about the world without being bombarded by all the negativity. And yes, Earth is showing us the darkness more all the time. I hope we can pay attention, Sue. An important post. Thanks, always.

    Liked by 2 people

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  9. Christy B
    Sep 23, 2017 @ 22:28:15

    Your words about “the power to choose” hit home, Sue! We choose what influences to have in our lives and it’s not easy to say goodbye to those the are heavy in negative vibes. Let’s lean toward the light and feel guidance from positive forces such as you.. Thank you for lifting us up ❤

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  10. Val Boyko
    Sep 23, 2017 @ 22:53:29

    Thank you for sharing your thoughts And wise reflections Sue. 💕

    Liked by 2 people

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  11. Infinite Living
    Sep 23, 2017 @ 22:58:55

    You have a powerful post here! So much of the ‘reality’ is fed to us …to me it is not as much my reality more than how I choose to create my reality. My own circumference of, if I dare can, positivity and love and compassion. I have been warned against living in the illusion of my reality and I argue it is better than living in someone else’s creation of illusion. While I know the presence of negativity, I refuse to give up my focus on the version of my view of living. I tend to think that my internal battles are more my business than overly concern myself with the battles of the world …that is too many people already bringing their inner battles to the world stage …

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  12. Mark Lanesbury
    Sep 23, 2017 @ 23:36:07

    Well said Sue, our journey needs to ‘see’ both sides of the coin, and then stand in the truth of the understanding it creates ❤
    We have allowed our world to be controlled by scare monger's for their benefit only. We need to take it back, remove a system that tells us is fair (democracy), but has been manipulated to such a degree that all we are getting is a choice of one bad individual for another when we cast our choices. It's like being forced to choose between being mugged by a gun or an iron bar 😦
    I think we have the technology in place to be able to have 'us' actually vote on a lot of what now only goes through a few votes in parliament, and most certainly not what the people want.
    And I think the media ownership rules are just as bad, we are manipulated by whatever process 'they' want in place. The truth has been run over and buried long ago.
    We just need someone to 'stand in their truth' and get elected. We will hear them when it is time…but I fear we must 'feel' some other hard truths first so we will want to go that way…the 'opposites' that you speak of 😀
    Great post as usual Sue, thank you for sharing ❤

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    • Sue Dreamwalker
      Sep 25, 2017 @ 21:44:18

      I smiled Mark at your analogy of choices between being mugged .. And so agree, the choices there are limited.. 😀 Regarding political democracy ..

      I feel the use of technology could have greater impact upon the positive if uses correctly.. The problem is that when people DO make choices for change.. They are then scuppered and condemned they do not see the wider picture.. And their choice is brought into question for all the wrong reasons..

      The problem is that no one is telling the truth, only their versions of it..
      And when people do make a choice.. It often because no one was listening in the first place that Changes needed to be made..

      That is half of everyone’s problem these days, No one is listening, only to the pause in breath, so they then can speak more of their thoughts..
      Many thanks Mark.. Your thoughts are always very much appreciated my friend.. And I hope we learn soon to find our balance in the world.. ❤

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  13. House of Heart
    Sep 24, 2017 @ 00:11:49

    A. Wonderful and needed message Sue. It seems we. Are being pulled in directions we would not have dreamed of until recently. The dark and brooding political shroud threatens to divide and conquer us. The bar for civility is Set lower and lower. We must see and recognize what we are allowing to happen, what many are promoting out of fear, our greatest enemy. Thank you so much Sue , you insight and inspiration is a shining beacon. xo

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    • Sue Dreamwalker
      Sep 25, 2017 @ 22:06:50

      Yes, this is what we need to be mindful of.. The chain reaction… And which way that chain is going to go,
      Trying to remain positive amid so much negativity is often hard.. But trying to stay in that middle ground.. Knowing that whatever is blowing up in the storm is also showing us a means to take a deeper look at ourselves and what we are becoming..
      Respect is falling by the way side.. And we need to keep our centres, and remain balanced and calm in the face of turbulence..

      You know sometimes I think that is the plan.. to create turbulence, so law and so called order can be instilled to a greater degree.. And while I am speaking about Truth… And our perceptions.. The truth is, we both of us see deeper into that ‘Darkside’ that has been manifesting for so long..

      But the more of us who hold Light.. Who do not fear.. the less hold is gained.. Keep faith with the Light my friend.. For we are the ones we have been waiting for..

      Love and Hugs Holly xxx ❤

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      • House of Heart
        Sep 25, 2017 @ 22:33:43

        Sue, our democracy is at stake under this administration. So many have given their all for the democracy (freedom of speech and the right to peaceful protest ) and yet so many patriots seem unaware of the undermining of our constitutional rights. The flag issue could be a distraction for this president, still under investigation by the special prosecutor…it is difficult to determine malice from idiocy.

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        • Sue Dreamwalker
          Sep 26, 2017 @ 07:40:13

          I never underestimate!!!.. He is a shrewd business man, but appears to have no diplomacy. And it is suiting some quarters of the ‘establishment’ that I am sure, or he would not still be in such a position.

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          • House of Heart
            Sep 26, 2017 @ 12:36:43

            I imagine fear and bullying keeps him secure. Shrewed business men don’t “stiff” their contractors who are not financially equipped to pursue him legally when he claims bankruptcy to avoid his debts. He has not paid taxes in 17 years which he brags about, taxes that support our veterans and that we all must pay our face the consequences. He lied to avoid serving in the military. He is a liar.

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  14. laurabruno
    Sep 24, 2017 @ 00:19:59

    Wise words! Thank you, Sue. Lots of love! 🙂

    Liked by 2 people

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  15. balroop2013
    Sep 24, 2017 @ 00:55:23

    Sue, this post is self-reflective and powerful…a reminder that negativity is as important as positive emotions. Negative emotions are very subtle and deceptive. They are stressful, they absorb more energy but they often walk away victorious, testing our patience and strength, ennobling us, belittling our ego, thereby transforming us into humble human beings.
    I am sure you have experienced all this before deciding to let go. A lovely post dear friend. Much love and hugs. Have a wonderful weekend.

    Liked by 2 people

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    • Sue Dreamwalker
      Sep 26, 2017 @ 10:02:06

      Dear Balroop, I so thank you for reading, and for always bringing your enlightened thoughts here You are so right, yes we need both polarities to help us become better human beings. And what you said here is just perfect

      “They are stressful, they absorb more energy but they often walk away victorious, testing our patience and strength, ennobling us, belittling our ego, thereby transforming us into humble human beings”

      Thank you dear Balroop for BEing who you are and Seeing so Much..
      Wishing you a continued beautiful week my friend
      Blessings
      Sue 😉 ❤

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  16. Soul Gifts
    Sep 24, 2017 @ 01:08:42

    Fear is so all consuming and draining – Love flows smoothly, softly and easily. May we all choose Love. Sending you much of it 🙂

    Liked by 2 people

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  17. Lynz Real Cooking
    Sep 24, 2017 @ 01:35:00

    Wow such an insightful piece of writing Sue! What you have said is so true, what if we only heard about good and kindness? So much to think about!

    Liked by 2 people

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  18. Plantsandbeyond
    Sep 24, 2017 @ 02:08:11

    Earth school – love it and the writing is so sincere thoughtful, Sue. Change Starts within ….

    Liked by 2 people

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  19. Trini Lind
    Sep 24, 2017 @ 02:10:39

    Beautifully written, Sue 😊💖. I think we also have to remember that there are fewer wars no now than there has ever been, and that even though it can seem dark to many, if we look at history, the world is actually more peaceful now than it has ever been. It is hard to believe, but reaserchers will tell you that it is true. It is just that before, the world was bigger so we didn’t really care or know about what happened on the other side of it. The world is constantly changing, and I think we need to look at the deeper aspect of things, why are these things happening? We can’t just judge, that is staying on the surface, we need to look deeper, beyond what we see before us. Perhaps fear of strangers has to do with a fear of losing one’s identity, perhaps because that identity is rooted in culture and ethnicity instead of the soul, perhaps attacking people using religion as disguise is a symptom of the extreme diversion between rich and poor, of a despearation to feed one’s children and get a decent house, perhaps instead of thinking of ourselves as victims we need to take a long hard look at ourselves and admit to our own mistakes, perhaps filling one’s life with material goods is an attempt to find meaning, to feel meaningful, perhaps the overly sexual youth culture is a symptom of a loss of deeper values and and a more spiritual compass to help us navigate through life, perhaps science has, with all its materialistic answers, left us feeling like empty shells where nothing is magical or mysterious anymore, perhaps the fear of death, now that we know there is no physical heaven up there, has left us with a feeling of “what does it matter anyway” which again leads to despair and depression. In my opinion, we need more spiritual awareness, not religion, but spiritual awareness, we need to look deeper without judgement, we need to try to understand the processes we, and the world, go through without fear, but with soul-eyes, and with that I mean we need to look at life from a bigger perspective, as though we were standing on the outside looking in, and that perspective comes from the eternal part of us, the part that has seen and that sees all, that perspective is freed from fear, because it has no attachment to the body or to the world of matter, it is not dependent on it for its existence, it only calmly and curiously observes. 💖

    Liked by 4 people

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    • Sue Dreamwalker
      Sep 26, 2017 @ 10:38:05

      Wow.. Trini, I so loved that you came by to read my post my friend..
      And you left me your wonderfully indepth comment..

      I agree with you, and when you said “The world is constantly changing, and I think we need to look at the deeper aspect of things, why are these things happening? We can’t just judge, that is staying on the surface, we need to look deeper, beyond what we see before us.”

      Exactly that.. And the world often acts as a mirror, reflecting back what we as human beings are thinking and doing to the planet and ourselves..

      And totally agree about our lost values, and respect..
      Stepping back and taking a long look at what is happening, then taking a closer look at home, in our mirrors, to see how we are acting, judging, condemning and how easily we rise in anger over silly things. Is showing us how we are all of us part of the disease that is currently progressing around our world..

      But we can also become the cure.. And when we look deep within, and observe and then alter our own behaviours . Centring ourselves within Peace and Calm . Letting go of fear, it is amazing how our perspectives then shift..

      Many thanks dear Trini for your wonderful insights and thoughts.. You are a true gift to the world in all you do..
      Love and Blesssings Sue ❤ 💕

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  20. smilecalm
    Sep 24, 2017 @ 02:20:36

    thank you for sharing
    your caring for your strong emotions, Sue!
    the world needs the compassionate
    who exhibit calm stability,
    even when faced with the difficulties
    we face, collectively.
    how fortunate to have
    flowers, trees & other beings
    as teachers 🙂

    Liked by 3 people

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  21. New Bloggy Cat
    Sep 24, 2017 @ 03:50:20

    Such an uplifting post, dear Sue! This for me is the purrrfect Sunday sermon. May we all be awaken and choose wisely. Much love and blessings, (‘∀’●)♡

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  22. Paul Handover
    Sep 24, 2017 @ 05:22:01

    Oh Sue, you have such a wonderful way of pouring oil on troubled waters.

    Liked by 3 people

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  23. yogaleigh
    Sep 24, 2017 @ 06:00:22

    Yes!

    Liked by 2 people

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  24. Nihar Pradhan
    Sep 24, 2017 @ 06:44:01

    Indeed Sue the bigger question is how much of things outside us are real though it may be appearing real but it may very well be deceptive, is very much the case and how much is illusion and how much is mirage we really don’t know. Yes, media plays such a big part in our daily life, forced invasion into our private thoughts and with the constant bombardment of digital world we are helplessly immersed and we look at life in a jaundiced eye and there is so much fed into our mind with a clear agenda and an ulterior motive that many of us in the mass just get swayed by its propaganda and projection.

    We can ably counter these negatives and fight all these cacophony surrounding us provided we are in control of ourselves and we are reflecting peacefully and thinking deep inside and being balanced in our dealing and learning things that matters to society at large and where out action makes the world a better place.

    Yes Sue the choice is entirely on us and how we navigate the scene and get the acts in perspective and move on life with more of the good and love and less of the bad and hate, I agree it cannot be absolute and we cannot have a ideal world and where we all can shed the war and live in peace, it is more hope and less practical given the situations we have created, it is a man made fault-line and the way world leaders and community behave with each other and where humanity is given scant regard, less fortunate children in war ravaged countries are in such dire state it feels sickening to see the behaviors of political leaders who are under the siege of power and absolute power is corrupting their thought and actions are a stark reminder of what a polluted mind is capable of doing if not given a proper anchor.

    The only thing that we have a control and we can change is ourselves and each one of us focuses in doing their bit, the world be definitely a changed place.

    Profoundly powerful thoughts and enjoyed every bit of the ideas so deftly placed in the post.
    Have a lovely Sunday Sue.
    Take Care!!!
    😀

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    • Sue Dreamwalker
      Sep 26, 2017 @ 18:39:42

      Dear Nihar..
      Many thanks again for your wonderful thoughts, I love our conversations my friend, and you have captured within a paragraph it exactly

      ” We can ably counter these negatives and fight all these cacophony surrounding us provided we are in control of ourselves and we are reflecting peacefully and thinking deep inside and being balanced in our dealing and learning things that matters to society at large and where out action makes the world a better place.”

      That is it exactly.. When we are Mindful or our actions and Mindful of others and their feelings.. Learning to hold that balance, in personal responsibility..

      Many thanks my friend. and I hope to catch up with your own amazing posts shortly..
      Thank you.. 🙂

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      • Nihar Pradhan
        Sep 27, 2017 @ 02:50:14

        I agree dear Sue, the art of Mindfulness is so vital to living life in today’s world where we are constantly being pulled and pushed in all direction, negative emotions are getting squeezed and we are going clueless how to get ride of such negative forces in our life and how do we do a balancing act.

        Indeed it is always such great delight to have our conversations and so much to learn and share, many times I fight with my time to find my place here for that discussion…
        Take care Sue.
        😀

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        • Sue Dreamwalker
          Sep 27, 2017 @ 14:20:45

          And I thank you for sparing that time here Nihar.. Likewise.. Time spent on WP is often too much time spent away from other things of value.. But I always value our conversations and that of others who contribute here.. We live and we learn as we learn to share that which we value with others… Many thanks again.. 🙂 xxx

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          • Nihar Pradhan
            Sep 28, 2017 @ 02:43:17

            I agree Sue time spent here is at cost of something else and we need to constantly weigh our priorities and keep managing those different demands and needs of life…and time is the link. Yes the conversations and the knowledge sharing that happens in this platform is intangible and many times difficult fathom it’s impact.
            Thank you dear Sue.
            😀

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  25. David
    Sep 24, 2017 @ 09:13:47

    You are so right Sue, and it is true that the state of the world can often be overwhelming – if we let it be so! I do feel that I have no need to go into rant as I find the simple act of writing becomes my therapy and WordPress is my way of expressing how I feel, on a weekly basis in prose and poem, and those feelings lead me on to my true beliefs and, once on the paper or the screen, I can see if anything needs to be changed in me since, as you say, we cannot change anything out there, only what’s inside. You express all the points that many of us feel and I am sure that through your post many of us will see not only the world out there, but the real us come to the surface in our waking consciousness. Thank you Sue for your continued cute perception of the human spirit, through your own deep love and true inner feelings. Love, David

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    • Sue Dreamwalker
      Sep 26, 2017 @ 18:35:56

      Many thanks David.. We will keep on keeping on doing what we do, knowing what we know, we will I am sure keep sharing our thoughts, as the world unravels, We will keep weaving back the threads of Love and Compassion..
      I greatly appreciate your thoughts my friend.. 🙂
      love and Blessings 🙂

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  26. Mabel Kwong
    Sep 24, 2017 @ 12:05:52

    A very honest, baring post, Sue. There seems to be some challenges in the air this time round as the new moon approached a few days ago. Negativity creeps up on us when we least expect it – and it is like a bad dream; when it hits, it hits and it might be hard to shake it off and it might haunt us for some time to come. It can be a very dark time.

    I agree when you say that sometimes no matter what we do, we can’t change anything. Best we can do accept what is happening although we don’t like it. There have been quite a few changes and revelations happening over here at my end recently, all out of control and there are some goodbyes as there have been some uncertain hellos. Then again, change is a part of life and when we weather a storm, the stronger we become.

    Hard to imagine you getting vexed at yourself since you come across as such a calm person on here. But we all have our moments where we are not only challenged, but forced to be a part of a unknown new tomorrow. I love it when you say we hope beyond hope. It is such a positive train of thought, something warming, and something that reminds us anything is possible. Wishing you good vibes and positivity for the days ahead x

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    • Sue Dreamwalker
      Sep 26, 2017 @ 18:31:25

      Thank you Mabel,
      You know the clouds here have been so intense over the past week, I have not seen what phase the Moon is at..
      The only true thing we can change is ourselves,
      As for me getting vexed.. I am human, lol.. And often get frustrated with myself.. Simply because I know better, yet can allow my emotions to rule..

      Anything is Possible when we have the faith to believe and put out our intentions..
      I thank you most kindly dear Mabel, for reading and leaving me your excellent thoughts
      Love Sue ❤

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  27. kowkla123
    Sep 24, 2017 @ 12:21:03

    das ist so toll geschrieben, danke, bei uns wird heute gewählt, was die Wahl betrifft, sag ich nur, ich hoffe, es wird alles gut, Klaus

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  28. -Eugenia
    Sep 24, 2017 @ 14:14:09

    A timely and excellent post, Sue. Your uplifting words are a needed treat today.

    Liked by 2 people

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  29. derrickjknight
    Sep 24, 2017 @ 15:15:27

    Sound as ever, Sue.

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  30. Hariod Brawn
    Sep 24, 2017 @ 15:53:53

    A very thoughtful, intellectually searching post, dear Sue. At least we can all come back to the kindness and harmlessness within our own hearts and actions, and find solace from the world’s woes there. As readers here know well, a sanctuary of good lies within all of us, should we choose to explore it. As you say: May we choose well. H ❤

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    • Sue Dreamwalker
      Sep 26, 2017 @ 17:59:21

      Wonderful to see you Hariod, and yes you are so right.. That sanctuary begins in our hearts.. May we all learn to re-connect and listen to our hearts.. Many thanks for adding your own wise heart beats to my drum dear friend..
      Love and Hugs Sue ❤

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  31. Mahesh Nair
    Sep 24, 2017 @ 18:31:59

    We have to have compassion for one another in these trying times. The world (the super rich 1%) is belting out lies and more lies, and we (the 99%) are the unwilling and involuntary recipients. Around us, if we notice, everything is manipulated and designed to deceive. Money has corrupted everything including the soul. It’s a definite trap, and only a strong self-connect could begin to peel off the layers of numbness we have, unbeknownst to us, developed. From self-connect to community-connect is perhaps the journey.

    Such a powerful post, Sue.

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  32. JoAnn Chateau
    Sep 24, 2017 @ 18:48:42

    Great wisdom, Sue: “Balance and Love in our own hearts” as our foundation.

    Liked by 2 people

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  33. prenin
    Sep 24, 2017 @ 18:57:27

    Sometimes the best choices come with a price, but if we cannot change ourselves how can we hope to change others?

    Love and hugs!

    Prenin.

    Liked by 4 people

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  34. Ka Malana - Fiestaestrellas.com
    Sep 24, 2017 @ 19:26:16

    Hi Sue,
    I’ve been reading another book by Leonard Mlodinow called, “Subliminal: How your unconscious mind rules your behavior.” It’s very interesting when we learn how much we actually don’t choose our actions or behaviours. I find this counterpoint important as it comes up when we consider people who struggle with depression and how its not very kind to ask them to “just stop.” So we have to kindly consider what is a choice and what is not, in each of us individually, and with very deep kindness.

    I do believe we have choices, Sue. In my personal life I have been able to see choice in action. I wonder how we can cultivate the space where we have *more* choice, and I think to myself: meditation. The ways that we cultivate awareness and the ways that we do this action deliberately and with some level of consistency, and how that type of internal support can support our having more choice. Once again my friend you have written and reflected in such a deeply meaningful way here ❤ Aloha, Ka

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    • Sue Dreamwalker
      Sep 26, 2017 @ 17:35:05

      Arrgh yes, subliminal is a very interesting subject.
      And yes I can relate to the depression.. As a sufferer of deep depression in the past.. If we could turn it on or off, we would prefer to just stop, and no, not helpful when people do not understand this I agree..
      Also learning to see each as an individual, each with their own unique qualities, each to be handled differently.. When we do so from that point of kindness, it makes a huge difference, when people are felt to be valued and respected.
      And those two qualities are often the ones missing in our dealings with others..

      I know from my own personal choices, that I am going to cultivate more.. We often do not realise just how we feel ‘obliged’ and obligated to certain things and to people. And we often push aside the greatest obligation of all, and that is to ourselves to our own wellbeing. We may spend hours nurturing others, yet fail to nurture ourselves..

      I am delighted Ka, you came by to leave me your precious thoughts, I apricate very much listening to them. And I know our thoughts often reside upon similar threads.
      May our threads continue to weave the love and compassion our world needs..
      Love and Blessings
      Sue ❤

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  35. europasicewolf
    Sep 24, 2017 @ 21:34:04

    Great post as usual Sue 🙂 Chin up! We will all find our way through this nightmare we call life eventually! 🙂 Wolfie hugs 🙂

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    • Sue Dreamwalker
      Sep 26, 2017 @ 17:22:51

      Big Howwwwlllls your way Wolfie.. Thank you my friend.. Yes chin is up 🙂 And so happy to see you.. How are those dogie studies doing?? ❤

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      • europasicewolf
        Sep 27, 2017 @ 00:26:07

        HoooOOOOOooooWWWWWLLLLLLLsssss to you too! It has been a while….was laptopless for a while hence lack of show. Got a new one now so trying to get back on track. Phone problems didn’t help and I’m currently struggling for a phone that does the internet well enough to cope with W.P. Waiting for 2 contracts to be cancelled after an impulse purchase of them due to £45 credit being wiped off PAYG phone overnight! Doggie studies all over the show too as a result of not being able to get online well enough to access them. But will get there in the end – mindfulness required! And a lot of self discipline to avoid anymore over-wraught bad emotionally fuelled decisions!! My friends here on W.P keep me sane at times like this!!

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        • Sue Dreamwalker
          Sep 27, 2017 @ 11:59:54

          Lol.. You and Laptops and phones do not Mix LOL.. I lost count! lol.. But hopefully that self discipline will kick in and become second nature like your Dogie training skills lol.. And you will pass by those phone shops and adds that promote and promise the earth LOL.. As you wave your waggie tail and come to heal.. LOL
          Hope all gets sorted for you Wolfie.. Sending Mega Hugs in the mean time.. Woofff Woof! 🙂

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      • europasicewolf
        Sep 27, 2017 @ 00:39:49

        I need to catch up with you properly, I saved your earlier blog posts in the email folder but I don’t seem to be making much progress getting back to people 😉 Access is intermittant in the current weather conditions – knocks the wifi signal everywhere. That said, with your number of followers and responses that might be a blessing for you! One less person to deal with when you’re on catch up yourself lol 😉 Keep up the lovely blogs Sue 🙂 xx

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        • Sue Dreamwalker
          Sep 27, 2017 @ 11:56:05

          Aww Bless you dear Wolfie… and I know how busy and how fragile that connection is.. So I am always just overjoyed when ever you manage to leave me your paw prints.. As I love your HooooOOOOwwwwwwlllllls my friend ❤ Much love xxx

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  36. becca givens
    Sep 24, 2017 @ 21:42:42

    Sue – this is such a powerful reflection! Thank you for sharing!
    Being in closer proximity on your side of “the pond” – I thought of you while I was in Ireland!! ❤ Sending you much Love and Light!

    Liked by 2 people

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  37. dgkaye
    Sep 24, 2017 @ 23:15:15

    I waited for this post and you didn’t disappoint Sue. Everything you said makes so much sense. This year has certainly been a test of our faith in mankind and seeking peace within. You hit it on the head, what we surround ourselves with is what will be, so we must stay in the light with our thoughts and words.
    Oh, and btw, love the photo. Which editor did you use? ❤ xoxo

    Liked by 2 people

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    • Sue Dreamwalker
      Sep 25, 2017 @ 22:25:23

      Thank you dearest Debby and yes its important we do not lose Faith.. and get caught up in the Drama’s of others.. But keep our Light..
      And Yes.. I have you to thank, for telling me of that site.. I have created and played around with two images of my own now.. And I thank you SO much for telling me.. after that wasted morning.. You have no idea how easy this was.. LOL..
      Love and and BIG hugs Debby.. 🙂

      Liked by 1 person

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  38. insearchofitall
    Sep 25, 2017 @ 04:27:13

    You did me a favor today, Sue. I was feeling a little low and have had to stop watching the news even in fast forward with the sound off. I’ve also been trapped inside, not being able to go work in the garden as I’ve had a swarm of yellow Jackets take up residence and I was stung and chased away. Not sure how to handle this. It feels like a replay of world event in my back yard. You have put this all in a better perspective for me once again. We do have to help each other overcome when the craziness of the physical world gets just too heavy. Most of the time I do well enough. We can all succumb at times. I so feel for those who do not know how to be aware and open or are threatened if they try. This world of contrasts is sometimes very challenging. But I looked outside this morning at 4:30 a.m. and saw STARS! I have not seen stars in ages as there is a street light on just a few feet from the front of my house. It was like I was being told that it will all be ok. I can only change my perception is the truest thing you can say. Not buy into the fear. I figured I’m on the Pacific North West part of the US and I feel like a target. We need a major shift somewhere soon. Wish I had read this earlier today. Thank you and many hugs with gratitude. 🙂

    Liked by 2 people

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    • Sue Dreamwalker
      Sep 26, 2017 @ 08:53:07

      Dearest Marlene,
      I am delighted my post gave you some comfort when you read it my friend.. And to see Stars!!!… An omen for you for sure..
      Yes like you, I can often let myself get despondent, and that was why the previous post was a rant of sorts, as I wrote down all the things that I needed to get off of my chest..
      Then as I had released them, as I explained here, a calm overtook as I regained perspective..
      And perspectives are what all of us view the world from..
      From the beggar in the street to the Queens and Kings in their Palaces… Each only seeing from their view point.. Experiencing their reality.
      When we learn to step out and back a little, We see that we can not experience love without understanding Hate.. We cannot experience Peace without conflict. Both are needed..
      But it is how far do we allow these Polarities to shift.. Are we beyond tipping point, over the edge to Chaos? for if we join in with the fear and the dark, we are surely tipping the scales to the negative energy..
      But when we hold our own, stay balanced in peace and calm.. we are holding the balance, in the middle of the seesaw, and when more start to do the same, the balance then shifts to the positive Energy and the Light..

      There will always be dark and Light, but it how we choose to balance it and hold our own energy that counts for we are all of us connected, Even though we have been taught and indoctrinated to be separate, as we label and put ourselves into our various boxes..

      At the end of the day no matter what colour, creed or part of the world we are from.
      We all belong to the Human Race.. And we would do well to remember our names sake of Man-KIND.. and learn to respect each other.. …..Sigh.. I know a seemingly impossible Dream!!, But unless we start with our selves, and love and respect ourselves more we will only create more nightmares..

      So I remain a Dreamer.. And will keep walking it.. But we also have to start and talk it into action.. Starting with confronting our own demons.. And Letting Go of all the debris we hold. Once we do this, Its not only liberating, but we then begin once again to see from a whole new perspective..
      And I then have renewed Faith in Humanity.

      Love and Blessings dearest Marlene.. And I so thank you for taking time to read and leave me your excellent thoughts 🙂
      .

      Liked by 1 person

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  39. Visionkeeper
    Sep 25, 2017 @ 15:15:24

    Thanks DW….
    We’ve chatted many times about what you write about here. Tough times right now, America is going ballistic. While it is nerve wracking and awful to endure I maintain hope that what we witness is because they are failing their mission and we are staying the course with ours…we shall get there. Hugs to you my friend…VK ❤

    Liked by 1 person

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    • Sue Dreamwalker
      Sep 26, 2017 @ 08:34:03

      Thank you VK… Your love and support and your continued commitment to the Light is wonderful.
      It is tough standing back, watching things appear to crumble.. Yet if we look at this another way, and we see an old building that is derelict and unsafe. Yet the ground upon which it was built is solid..
      It takes longer to rebuild brick by brick, and then it maybe the foundations were not sunk correctly and even after the rebuild, the building is not stable..
      So it may be better to demolish the whole building, dig fresh foundations and start again..
      Its never easy to stand by and watch one’s home destroyed… But maybe this is what is meant by the Phoenix Rising , Out of the Ashes.. Will we Learn? who knows.. I hope we learn before that happens.. But the Hopi prophecies we are both aware of are seeming more and more in tune with what is happening in our world today..
      May we keep on being warriors of Light dear VK.. even though I know these difficult times affect us both emotionally.. We came to keep the light sustained.. Lets not give up or give in now.
      It is always darkest before the dawn light as they say..
      Love and Mega hugs my beautiful friend..
      Sue ❤ xxx

      Like

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  40. Laura (There Is Light In The Dark)
    Sep 25, 2017 @ 17:16:34

    Great points Sue! Like Ghandi once said: “Be the change you want to see in the world.” As for the good news, I don’t know if you know, but numerous news outlets have taken to including some positive news stories in their repertoire. (The Gaurdian, Huffington Post, ABC news etc.) Also, there are a few news outlets completely dedicated to positive news. Google ‘Positive News Magazine’ , Good News Network, or Sunny Skyz. All three are dedicated to presenting good things to readers.

    Liked by 2 people

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    • Sue Dreamwalker
      Sep 26, 2017 @ 08:25:38

      Bless you Laura, for your lovely comment. And I have that exact quote on the bottom of my personal email.. I love that quote.. 🙂 And yes I subscribe to a Good News channel Daily Good;org. is one..
      The world is far from what it is being projected.. Yet the world is in sore need of love, and respect..
      I also subscribe to Eco-Watch.. and the world needs us to clean up our acts both in mind body and spirit.. And to follow through with our actions of putting that into practice, by altering our consumer habits that leave rivers and oceans clogged up with plastic..
      And your own site is a wonderful Light that shines out as a beacon my friend.. So thank you for what you do..
      Love and Blessings
      Sue 🙂

      Liked by 1 person

      Reply

  41. Renee Espriu
    Sep 25, 2017 @ 17:20:42

    Not an easy thing to do, my friend. I’ve spent a lifetime trying to let go and be well and now am trying to adjust to living on a fixed income, which for the elderly in the US do not have very little in the way of retirement and are single and women….well, that is a whole other story. Going from working and having an income to having to retire and go on SSI and now being on Medicare. Well, I guess I have had too many life changes to count and am still trying to pick up the pieces. Not complaining, mind you, but ‘it is what it is’ as your daughter would say. Hope you are doing well. xoxo

    Liked by 2 people

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    • Sue Dreamwalker
      Sep 26, 2017 @ 08:11:58

      I know Renee, and I so admire you, and your determined spirit in what you have had to overcome in life. You are certainly a wonderful example of rising up above and overcoming, through hard work and determination. And overcoming your illness’s too.
      You more than most have had to rely upon your own instincts and choices. Our friendship goes back a ways and I have so admired your strength and that also of your daughter who have been tested to the limits..
      Thank you for sharing that Renee,
      Yes it is what it is, And what has been makes us who we are.. And you are a beautiful example of a shining spirit that has come through so much..

      Love and Blessings my friend..
      Sue ❤

      Liked by 1 person

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  42. charliezero1.wordpress.com
    Sep 25, 2017 @ 21:57:54

    I feel this quote being appropriate for your incredible wisdom message.

    I see the world being slowly transformed into a wilderness; I hear the approaching thunder that, one day, will destroy us too. I feel the suffering of millions. And yet, when I look up at the sky, I somehow feel that everything will change for the better, that this cruelty too shall end, that peace and tranquility will return once more.

    ~ Anne Frank

    Liked by 2 people

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  43. Sageleaf
    Sep 26, 2017 @ 03:10:56

    As I read, I kept thinking about how much I crave your beautiful thoughts and words, dear friend! The amazing things you coin together to bring about change – as only you can do. The world is in crisis. Those of us who are so sensitive DO look introspectively. Honestly, I have turned inward to thwart the sense of anxiety and hopelessness I might feel…until I see the light within and try to shine it outward. I have thought that this approach was “selfish” at times – sometimes I feel like I need to be doing more in my community – and I’m working on that – but still…I do find that I need that introspection and have a need to spread light and love as only I know how to do in my own unique way. But…I am hoping that the love that my heart generates will permeate to those around me and cause a reverberation effect. Sigh. I’m so not perfect, but I look for beauty in other ways – so that I can try to be a beauty in others. Your words fill me with a sense of beauty and I am inspired to try to shine my light and help others as you have helped me. ❤ Sending you big hugs, sweet friend! xox

    Liked by 2 people

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    • Sue Dreamwalker
      Sep 26, 2017 @ 08:01:32

      Thank you dear Cynthia.. Yes, while we can volunteer ourselves to help others, Giving of our time and energy.. We also have to remember to give time and energy to ourselves.. Something for many years I was neglectful of, and my body and mind took the toll.
      What you are doing now is wonderful, You ARE fining that balance of giving and conserving your energy.. And Beauty is to be found where ever we look for it,
      No one is ever perfect.. If we were, we would not be here upon our Earth Journey.
      You do shine your Light, and its bright and strong, And I am in awe of your dedication to carrying out your goals, And to what you have achieved.. And you will draw to you even more wonders as your skill in manifesting is proving via the energy you hold..

      I am delighted I have in some ways helped you Cynthia,, but you now are helping Me, by showing me how once I was so filled with your enthusiasm in awakened awareness of the Spiritual. And How much more focused I need to be in many things that I have allowed to slide..

      This is what I love about our combined journeys and the people we meet along the way.. We are all of us connected via the web of life.. And those threads that weave us together when united in love, create a great blanket of Harmony, that not only comforts ourselves, but its there for others to pick up and feel its warmth and Love..
      Thank you for all the LOVE you share dear Cynthia.. Love and Blessings xx 🙂 ❤

      Like

      Reply

  44. Teagan R. Geneviene
    Sep 26, 2017 @ 17:19:00

    Well said, Sue. It’s so hard to keep the negative shut out — thoughts and memories, even potential scenarios that run through the mind. It takes a conscious effort.
    Wishing you a wonder-filled, hug-filled week.

    Liked by 2 people

    Reply

    • Sue Dreamwalker
      Sep 27, 2017 @ 13:00:38

      Thank you Teagan, I appreciate you reading knowing how busy you always are… Sending hugs over there and I think it about time I caught up with Thistledown. I have had my lunch… But I have a yogurt that needs digesting while I catch up with fairy land.. 🙂 xxx ❤

      Liked by 1 person

      Reply

  45. kiwi
    Sep 27, 2017 @ 06:50:32

    You reflect the current feelings of desperation well of a world in crisis but as you say we don’t have to go with the negativity and as we focus on the positive and change the vibration there is hope for the world, depending on our choices.
    Always a bit of synchronicity going on when I come here. This time the prompt for the weekly poems I write was rising above so I have been pondering about that a lot as wel 🙂

    Liked by 2 people

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  46. Barbara Franken
    Sep 27, 2017 @ 12:00:10

    Everything is rising to the brink… making each person sit up and choose… fear or love and because of many awoken souls they can be the examples of how to live and rise above the game and attract new Earth from within.

    Liked by 2 people

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  47. Bela Johnson
    Sep 27, 2017 @ 20:25:06

    Lovely, Sue – I think each of us must come to peace of mind in our own way. I just cannot ‘do’ the news. My eyes scan the paper every morning, but only so I know if there’s anything of great import I need to be aware of. Other than that, it’s on with the day. Sending you love, sweet one ❤

    Liked by 2 people

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  48. Miriam
    Sep 27, 2017 @ 23:17:37

    What a wonderfully written post Sue which echoes so many of my own thoughts. I so agree that if the media focused more on good the world would be a better place yet that’s not the nature of the world is it? I suppose we need these contrasts. We can definitely do our bit in spreading kindness and compassion . For me personally, not wanting to bury my head in the sand, but I’ll always choose to focus on good and I’ll always believe there’s more good in this world. There’s no point in thinking the opposite. Shine on Sue, you are a wonderful example of spreading the light. Hugs and love to you xo 💖

    Liked by 1 person

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  49. Dalo 2013
    Sep 29, 2017 @ 04:12:17

    Perception is everything ~ and the best thing is we have the power as individuals to choose how we perceive the world around us. However, as you note, there is so much negativity around us globally that focuses elsewhere it affects the way we perceive the world and ourselves. To be able to turn off this negativity and rise above it all would be a gift of incredible value. We always need contrast, but when society only provides a negative, something has to give.

    An incredibly thoughtful and timely post. The world needs to heed the wisdom here, and thank you for bringing your light to this topic. Beautiful.

    Liked by 2 people

    Reply

    • Sue Dreamwalker
      Sep 29, 2017 @ 16:30:42

      Many thanks Randall, I appreciate your thoughtful reply and taking time out to read what is a lengthy post.

      I agree, we are surrounded constantly by some very negative vibrations, which if we are not aware of how vibration works, It can penetrate our auras and drag us into its energy. ‘Like attracts Like’
      Which is why, and I am sure is why you too often have to take yourself off out into Nature and just BE..

      Learning to shake off what others are emitting daily is hard.. Because we often do not realise why we suddenly feel
      ‘Depressed’ As the weight of the world comes crashing down in and around us..
      We forget about ‘Energy’ and how we are in fact Energy Bodies, and that negativity is in fact depressing our auras, closing in, and stopping our higher frequency operating as our Chakras fail to function properly, causing illness, and ‘Dis-ease’ ..

      The modern day world now delivers in seconds what to our doors what in the past many would never even be aware of.

      I think we do not realise that as a collective we are also feeling the vibration of the masses, those beings around us, In our work place, in our towns, and cities.
      We forget that our thoughts are energy and go out into the ether and are the building blocks of creation.. All we see around us now was once an idea, a thought, put into motion.. And we have to be careful what we manifest.. It may not be now or tomorrow, but a few months or years down the line.. And our perceptions are so important.. For often what you see is what you get..

      The media, while keeping us informed do so in ways that holds the negative vibration.. As we perceive a world through the eyes they bring us.. So the population at large live in fear.. And we both know how it is used to control..

      I have to take regular breaks even away from the PC. as I find my energy is just zapped.. Being emphatic and a giver by nature I can soon if not careful and guard my energy feel depleted. As I reach out to many via my blog, and can not escape ‘Feeling’ what they are feeling… Juggling my blog which I love and visiting my wonderful WP friends sometimes has to take a back seat in order to preserve my own sanity.. lol. And I have to energise back in Mother Nature, who always delivers her magic..

      I thank you dear Randall for the wonderful compliment of my post.. Many thanks my friend..
      Take care of yourself on your own travels 🙂 🙂

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  50. Plantsandbeyond
    Sep 29, 2017 @ 14:32:24

    Dear Sue, you have been nominate for blogger recognition award ;)))🌱🌱

    Liked by 2 people

    Reply

  51. da-AL
    Sep 29, 2017 @ 19:07:33

    you’ve definitely touched a nerve here – great post 🙂

    Liked by 1 person

    Reply

  52. Hannah (BitterSweet)
    Oct 01, 2017 @ 02:50:13

    Your dad are like a soothing salve to the inflammed, irritated soul. Negative emotions re a constant presence we must battle, so this truly resonates. Thank you for the inspiration to push past them.

    Liked by 1 person

    Reply

  53. robbiesinspiration
    Oct 01, 2017 @ 05:52:47

    A well thought out post, Sue. I know from my own experiences in life that people tend to deeply believe what they are taught from the cradle and it is extremely hard to overcome those beliefs and prejudices. You have to hammer at it slowly with love and generosity of spirit to make any impact.

    Liked by 2 people

    Reply

    • Sue Dreamwalker
      Oct 01, 2017 @ 13:21:48

      Yes that is so true Robbie.. Slowly, but surely it is driven home.. ❤ Much Love my friend and thank you for taking time to read, As I know how busy you have been.. xxxxx ❤ I really appreciate that time.. xxx

      Liked by 1 person

      Reply

  54. Somali K Chakrabarti
    Oct 08, 2017 @ 16:48:38

    Dear Sue, You have packed so many nuggets of wisdom in this post.
    It is so true that crisis makes us go within, and we look inside to seek answers. Those of us who learn from a crisis, emerge stronger, with a better understanding of self. One of the greatest learning is to let go of negative pattern of thoughts and learn to catch the higher frequencies. And yes, the only thing we can change is ourselves. Thank you for spreading the positive vibes, Love & Regards, Somali

    Liked by 1 person

    Reply

    • Sue Dreamwalker
      Oct 09, 2017 @ 11:20:36

      Thank you dear Somali, it is always a great pleasure to have you read my posts and that was a lovely comment you left me…
      Yes we learn constantly through loss and pain and have the choices to learn and rise out beyond it..
      Many thanks again dear friend xxx 🙂

      Liked by 1 person

      Reply

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