Take out your Pen ~ Let the Healing Start

Healing Words Poem

Let the Pen flow across the page

Allow it to release all that pent-up rage

Form the words as they are born in your mind

Feel the Lightness as you let go and unwind

~~

See the Messages we give to ourselves

Pouring out emotions so long-held

Poetry in Motion, Healing at a stroke

As we let go of Anger that we never have spoke

~~

See the patterns that form into words

Voice them on paper, so they can be heard

They say the Pen is Mightier than the Sword

Know their Power, as we cut the cords

~~

Words and Letters may jumble and mix

Once Written out loud they can heal and fix

The long-held wounds we hold in our hearts

So take out your Pen- Let the Healing Start!

I have been busy this week enjoying the garden and these last days of Summer Sun. I have been reading  many posts as I try to catch up this week with many of you.. I am Still way behind.. But the theme I am reading this week as I try to catch up, as we all at times seem to link in via our subconscious thoughts is ‘Healing’ .. Be it from Conflict, Grief, Self Judgement or illness or misunderstandings.. 

Learning to share our concerns  as we voice them with others being through family or friends or just writing them down helps release emotional hurts. As we learn to let them go we begin to heal from within.

One thing I would often do when I was hurting so bad, was to write an Angel Letter.. Pouring out the conflict, self judgement, grief and pain.  Allowing the emotions to flow onto paper.. I would offer up my letter to the Angels and then burn the letter asking that all of that emotion be released as I would ask for forgiveness for all concerned..

Thank you all of you who are travelling along with me in my Dreamwalker Journey I so appreciate your company and friendships . The above poem was penned last year and I thought it apt to add again today..

I also noticed how many more have joined Dreamwalker’s Sanctuary and started to follow recently the numbers have jumped this last couple of weeks who have started to follow I welcome you and please make yourselves known..

Love and Blessings

And I know so many parts of the world need our healing Love right now.

But it all starts with bringing that Love within yourselves

It all Begins with You 

and Healing Your Heart and Loving yourself

Be the Pebble and create Ripples as you Send out your Love

~Sue

103 Comments (+add yours?)

  1. Tom Merriman
    Aug 24, 2016 @ 22:39:58

    Let the healing start indeed, Sue. Nice poem, I don’t think I’ve read it before – it seems new! I like your way of releasing emotions to the angels… I may try it myself one day.

    Liked by 2 people

    Reply

  2. Ka Malana - Fiestaestrellas.com
    Aug 24, 2016 @ 22:45:23

    Well done, Sue. Xoxo Peace and Blessings!❤

    Liked by 1 person

    Reply

  3. AmyRose🌹
    Aug 24, 2016 @ 23:20:24

    Dearest Sue, the tears have begun again for this post is just so heart touching. I too have many times written down on paper my pain and then burned the paper. Now that I have my blog much of what I experience and feel I write just in a way that I am not blasting all over the place. I’ve leaned moderation in my writing and even so with this, healing comes in. My Life is being validated, something that was sorely missing, for family mostly would not even recognize the person I have become. Yes writing and showing my photographs have accomplished so much healing within me and I in turn by showing my work have radiated healing and Love out to the world. As have you …. Much Love,❤

    Liked by 1 person

    Reply

  4. Writing to Freedom
    Aug 25, 2016 @ 00:25:52

    Thanks Sue. My blog has served this purpose in writing and releasing feelings. Sometimes a journal, a friend or just feeling an emotion is what is needed. Love, connection and compassion are great healing balms. May we rise together. 🙂

    Liked by 1 person

    Reply

  5. Val Boyko
    Aug 25, 2016 @ 00:57:33

    Thank you Sue for encouraging such a healing practice by your example. I like your poem, and more than ever appreciate the time you take to connect and share. ☺️💕🌻

    Liked by 1 person

    Reply

  6. Heartafire
    Aug 25, 2016 @ 01:02:15

    Hi Sue, thank you so much for this lovely piece. Most of us can relate to this very strongly. Writing is very therapeutic…let’s not forget the song “send it off in a letter to yourself”. Great advice. Have a love week, hugs!❤

    Liked by 1 person

    Reply

  7. Mark Lanesbury
    Aug 25, 2016 @ 01:33:27

    Beautifully written Sue. It always does start within.
    Thank you for sharing🙂

    Liked by 2 people

    Reply

  8. balroop2013
    Aug 25, 2016 @ 05:08:12

    Sue, there is love and connection in your words, which is most natural. Your words get up to embrace and heal. There is no doubt that when we share our emotions with ourselves and let them flow onto our journal, they find a channel of therapy!
    Thank you for the inspiration and that picture of your handwritten poem is looking awesome.🙂
    Love and hugs. Have a wonderful week while you make the most of sunshine in your garden.

    Liked by 1 person

    Reply

    • Sue Dreamwalker
      Aug 25, 2016 @ 15:26:32

      Thank you dear Balroop.. The Sun is in hiding today haven given way to rain.. But its been a productive day none the less.. Thank you Balroop for your feedback I appreciate your input and value your thoughts..❤

      Liked by 1 person

      Reply

  9. smilecalm
    Aug 25, 2016 @ 06:51:43

    how wonderful to free
    those words & what
    ever they mean
    for someone,
    even if just myself,
    to read🙂

    Liked by 1 person

    Reply

  10. harulawordsthatserve
    Aug 25, 2016 @ 08:46:07

    Indeed, writing is a very powerful tool for healing and insight. Wisdom beautifully expressed. Thanks for sharing, I’m glad to ‘meet’ you. Blessings, Harula x

    Liked by 1 person

    Reply

    • Sue Dreamwalker
      Aug 25, 2016 @ 15:36:45

      Thank you Kindly Harula and I greatly appreciate your lovely comment and the follow.. So nice to meet you also and I look forward to exploring your own blog shortly🙂 in Love and Light Sue xxx

      Like

      Reply

  11. David
    Aug 25, 2016 @ 08:59:21

    Often while writing my posts or poems I realise that the words echo my feelings as I try to help others … Mr V will also point this out to me. So, not deliberate but by just writing I am also cleansed of pent up negativity. It’s good to talk and just as good to write! Writing for oneself and just as healing, the simple art of listening becomes our most gentle and understanding healing tool and I also find that the reflection of the sounding board for others to hear their own words from other lips brings new awareness and understanding of their own needs. Any change, including healing must begin within. Love, David

    Liked by 1 person

    Reply

    • Sue Dreamwalker
      Aug 25, 2016 @ 15:39:03

      I agree David it all begins from within and with loving ourselves.. And I have yet to catch up with you David.. And look forward to that over the next few days as I click away😉

      Like

      Reply

  12. inavukic
    Aug 25, 2016 @ 09:15:19

    I feel your ripples too, Sue🙂 Blessings all the way xx

    Liked by 1 person

    Reply

  13. derrickjknight
    Aug 25, 2016 @ 10:28:08

    I am honoured that you still manage to keep up with mine, Sue

    Liked by 1 person

    Reply

  14. vanbytheriver
    Aug 25, 2016 @ 11:41:57

    A wonderful poem, and an ethic that I believe in, Sue. It is about healing, and it has so much power. 💖

    Liked by 1 person

    Reply

  15. Eddie Two Hawks
    Aug 25, 2016 @ 12:54:13

    Brilliant words shine light on our darkest places helping us heal.
    with love and blessings to you Dreamwalker, Eddie

    Liked by 1 person

    Reply

  16. writersdream9
    Aug 25, 2016 @ 14:41:44

    I feel your love flowing from your computerized pen and it truly warms me! I love you!

    Liked by 1 person

    Reply

  17. New Bloggy Cat
    Aug 25, 2016 @ 14:53:34

    Beautiful poem, Sue! I shall sPENd some time writing and let the healing begin.
    Much love and hugs,╰(✿´⌣`✿)╯♡

    Liked by 1 person

    Reply

  18. insearchofitall
    Aug 25, 2016 @ 15:12:18

    An appropriate poem for this day and so many others, Sue. Well said. Yesterday, I started the healing by deleting 1500 e-mails that went back as far as Dec 2014. They hung over my head like an anvil. Last night after I turned out the lights at 10:30, the voice in my head was giving me a good talking to and wouldn’t be quiet. So the lights went on and the pen and paper came out. Once the page was full, I fell deeply asleep for a good 5 hours. This morning is a new day and my Qi Gong exercises have been done in order to get my first cup of coffee. No exercise, no coffee. Love what a pen can do.🙂 There will come a time, maybe this winter when I have time to go back and read many blogs I missed, I just can’t handle the pressure of them hanging over me. Like an unfinished project. I’ve learned to pass them on if it looks like I can just never get them done. An now that my coffee is almost finished, it’s time to finish a project I’ve been working on this month and it will be finished today! Yes, the pen gets so many things accomplished. Have a wonderfilled day and week. Thank you for this.

    Liked by 1 person

    Reply

    • Sue Dreamwalker
      Aug 25, 2016 @ 15:56:11

      Oh well done Marlene..🙂 I smile because like you I try my very best to keep up but the amount is huge and impossible.. So like you I had to delete hundreds after my absence.. We need to be true to ourselves.. and its not selfish to put ourselves first.. And Qi Gong is most important.. It changed my life..🙂 And I loved that you slept for 5 hours.. This I know is good for you with your sleep patterns..
      And I so appreciate you telling me and finding time to visit .. I hope your shoulders feel lighter and your head clearer as the weight of those emails are no longer hanging over you..
      The Power of the Pen .. And here’s to this NEW DAY.. And so pleased you enjoyed your Coffee.. Lots of LOVE to you Marlene.. Hugs Sue xxx

      Liked by 1 person

      Reply

  19. Maria Wind Talker
    Aug 25, 2016 @ 15:54:53

    Powerful words!
    So it is❤ xxxx

    Liked by 1 person

    Reply

  20. suzicate
    Aug 25, 2016 @ 17:48:09

    Writing is so cathartic. It’s certainly been my way of healing through the years. blessing to you.

    Liked by 1 person

    Reply

  21. Erika Kind
    Aug 25, 2016 @ 18:58:07

    It is so true, writing things from the soul is liberating and healing. Also I think it is the action we take deliberately to let something go!

    Liked by 1 person

    Reply

  22. Enigma
    Aug 25, 2016 @ 19:33:28

    https://superduque777.wordpress.com/

    Maybe you´d like it…

    Like

    Reply

  23. Visionkeeper
    Aug 26, 2016 @ 00:20:58

    I remember someone once asking me about what means the most to me and I said “oh wow, I’d have to think about that” and they said “well, Just write down five things you couldn’t live without if you were stuck on an island with no way off, but exclude water and food which is obvious.” The first thing on my list was paper and pencil/pen. I write something every single day of my life, I can’t imagine not doing it. It is beyond healing. It allows you to go deep within for answers. Thanks for reminding me🙂 Happy weekending DW and hugs your way….VK❤

    Liked by 1 person

    Reply

    • Sue Dreamwalker
      Aug 26, 2016 @ 13:28:54

      Yes even as a child even though I loved drawing, I loved to write.. And nothing was a greater thrill than to have a new writing/ exercise book in which to scribble in🙂 Love and Hugs your way too VK and working by way around to you.. As I come on here in dribs and drabs lol xxx Have a gooe weekend also❤ Love to you xx

      Liked by 1 person

      Reply

  24. litebeing
    Aug 26, 2016 @ 00:27:44

    Hi Sue,
    I really enjoyed your poem and your heartfelt sentiments about healing pain and anger, etc,,, Your energy is so strong and centered ( from my perspective). A thought just occurred to me as I type this. We can get eruptions on our skins as we shed toxins within. I think the planet is shedding great quantities of toxins and we are witnessing the seemingly unpredictable eruptions.

    I have just resumed a bit of journaling recently and hope to continue for it is nourishment for my soul.

    love and lots of hugs,
    Linda

    Liked by 1 person

    Reply

    • Sue Dreamwalker
      Aug 26, 2016 @ 13:26:32

      Yes we will find Linda that the world is a mirror of our emotional eruptions, and yes strange you should mention the skin erupting..I feel like I have a thousand little bugs walking over my skin this week as I have not stopped itching as if some invisable insect is crawling over my arms face and head.. Very weird.
      I am pleased you are getting back into writing in your journal again.. It is tremendously healing to write down our thoughts..
      Love and warm hugs for a peaceful weekend after what I am sure has been a busy week❤ xxx

      Liked by 1 person

      Reply

  25. Somali K Chakrabarti
    Aug 26, 2016 @ 02:50:48

    Beautiful poem Sue. Writing is a way of soul searching, building on our thoughts and expressing ourselves. As such healing inevitably follows.

    Liked by 1 person

    Reply

    • Sue Dreamwalker
      Aug 26, 2016 @ 13:20:36

      It does Somali and while we write our soul often will see answers and we then can review things from a different perspective which allows us to open up to acceptence and healing as we let go of that which no longer serves us.. Love and Hugs Somali xx

      Like

      Reply

  26. IreneDesign2011
    Aug 26, 2016 @ 04:00:18

    Beautiful post, dear Sue🙂
    I haven’t tried in your way with angel letter, but it sounds like a good way to get rid of emotions, as no longer serves us.
    I use to release emotions, while I do my meditation at the beach in the morning or use my gemstones in the process.
    Enjoy a beautiful day Sue❤ Irene

    Liked by 1 person

    Reply

    • Sue Dreamwalker
      Aug 26, 2016 @ 13:18:15

      Yes genstones are a good tool to use Irene, along with meditation too, I agree with you.. I found there was something personal in writing our thoughts along with emotions and hurts. This way I feel the emotions are less directed into the person we may have a problem with or situation but we are allowing our Guides and Angels to disperse the energy when we symbolically burn the letter we allow those thoughts which we know when directed can cause harm as well as healing into the right vibration best for all concerned..
      You too Irene.. I popped on here after lunch .. On my old PC.. Would you believe it my new one I had to return this morning I am told it collapse after an update… Seems I am not lucky with computers only having had this one 2 months and only travelling around WP most of the time..Oh well.. at least I have my old back up… xxx Love and Mega Hugs too Irene… Sending Love your way for a lovely weekend xx

      Liked by 1 person

      Reply

  27. Walking My Path: Mindful Wanderings in Nature
    Aug 26, 2016 @ 04:16:13

    Hey Sue!
    Great poem. Writing is such a wonderful tool for healing.
    Thanks for your visit to my site. I love being connected with you. Thank you for taking the time. I too have been very busy and absent this summer. I have thought of you often, though, and am so grateful for our friendship!
    Happy gardening!
    Love,
    Mary

    Liked by 1 person

    Reply

    • Sue Dreamwalker
      Aug 26, 2016 @ 13:11:28

      Thank you again Mary for taking time to read and visit my friend.. I am absorbing the Sunny days while we have them and delight in spending time in the garden or walking in nature as do you.. Enjoy your weekend and the rest of Summer as it turns into Autumn all too quickly it appears this year.. And you have a wonderful time taking your magical photos🙂

      Liked by 1 person

      Reply

  28. europasicewolf
    Aug 26, 2016 @ 15:37:24

    Hi Sue veryou nice poem 😀 Personally I find a good old HooooooOOOOOOOOOwwwwwwwwwWwwwwwwwwLllll helps too!! xx

    Liked by 1 person

    Reply

    • Sue Dreamwalker
      Aug 28, 2016 @ 14:27:01

      Haha… Let those Hooooooowwwwwwlllssss rip Wolfie.. nothing beats letting out a howl to release that pent up feeling… You keep those howls a comming.. Hugs Sue xxx

      Liked by 1 person

      Reply

      • europasicewolf
        Aug 28, 2016 @ 23:19:06

        HooOOooooWWWwwLing for a different reason tonight Sue – pulled back out and now in agony every move I make! Just debating where to sleep tonight cos bed is out of the question! Healing vibes would be much appreciated 😊 xxx

        Liked by 1 person

        Reply

        • Sue Dreamwalker
          Sep 01, 2016 @ 01:28:46

          Oh dear Wolfie, so sorry to hear you are in pain dear one.. I so sympathise with understanding of back pain.. and healing thoughts are winging their way across the airwaves right this minute.. which is 1:25am exactly.. so hoping you managed to fall asleep in a comfy position and your pain is easing from when you wrote this.. Love to you❤ Sue

          Liked by 1 person

          Reply

  29. dgkaye
    Aug 26, 2016 @ 23:37:56

    You are a wonder Sue. You tend your beautiful garden write inspiring and encouraging posts and still find the time to visit blogs. I love these words, ever so true, writing is truly a release for our pent-up feelings. I too write to the angels, although I should think you’re not surprised.🙂 xoxo Enjoy your weekend.❤

    Liked by 1 person

    Reply

  30. Barbara Franken
    Aug 27, 2016 @ 07:48:07

    Thankyou for your light dear sue… Let the healing begin within… Enjoy the last of your summer days, the nights are already closing in here in Spain love to you, barbara x

    Liked by 1 person

    Reply

  31. aussieian2011
    Sep 02, 2016 @ 08:53:56

    Beautiful re-post Sue, makes me ponder on the need for each person to heal himself first, let go of the anger and let the light of Love shine through, then maybe the healing and love can become contagious.
    A great piece of writing Sue.

    Liked by 1 person

    Reply

  32. mother wintermoon
    Sep 04, 2016 @ 23:43:52

    It has been too long since I’ve been in your space. We need to release, honor our feelings and let our feelings out. Repressed feelings are toxic. It’s nice to read your words again, Sue. xo, MW

    Liked by 1 person

    Reply

  33. Oscar Dandelion
    Sep 05, 2016 @ 01:48:14

    When things become overwhelming, ‘writing it out’ always makes my load seem lighter.
    Love + hugs, Sue – your inspiring blog uplifts me🙂

    Liked by 1 person

    Reply

  34. lorriebowden
    Sep 08, 2016 @ 23:24:09

    Hi Sue 💙 I love this poem and your gentle reminder to be kind with ourselves and to show love. I also agree with you about writing (as I would assume most writers would😉 ) I truly began my healing journey when I started to write again. I wrote as a child and then abandoned writing, along with many other things. Now I KNOW that I MUST write…I simply have to! Much love wonderful lightwalker 💛💛

    Liked by 1 person

    Reply

  35. mother wintermoon
    Sep 30, 2016 @ 01:25:15

    To healing ripples! {{{hugs}}}

    Like

    Reply

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