Taking time to heal and restore Self

 

 

“Change the way you look at things and the things you look at change.”

~Wayne W. Dyer~

Silence is a great teacher, for within the spaces you find the missing pieces of your Inner-Self.  I have needed the serene presence of silence to wrap it’s calming silk around my turbulent thoughts. I needed the calm and quiet to gather my inner strength around me once again..

January was a turbulent month, and February will need focus and stamina..  Its difficult to explain,for my Day job doesn’t permit discussion. All I can say that when you are lone working for long hours at a time with those suffering mental illness and challenging behaviours it can have a greater impact upon someone who is empathic in nature And while we may think we have a strong core, sometimes we do not see just how stressed out we have become..

It wasn’t until a training day tailored to our specific current client issues we all realised how much stress we were under.. The training day turned out to be a therapy session which allowed us to offload our emotions. It opened up a tidal wave within of which I am still working to release..

It made me realise too how I was also holding onto the world events and how I was stretching myself this way and that.. Not only on the Job front,but also how I was feeling obliged to keep in touch with WP friends and getting feelings of guilt when I missed commenting upon your lovely posts..

Recognising the ‘Signs’ also means to recognise those inward signs which creep up on you.. The depressed feeling of not wanting to get up to go to work.. The tearful episodes as you absorb more drama of world events, both human and animal cruelty alike.. Inside screaming for peace, and escape from the constant inner chatter.. I had walked this road before, and I never intend to walk that way again.. That’s why I needed space, and I know I have still to moderate my comments upon my last post… I will soon, but I’m still breathing in deep..

And I also know those who are true followers of Dreamwalker’s will bare with me a little while longer..

This is why it’s important to choose our thoughts wisely, we always have the choice, we either can allow ourselves to indulge in emotions that hold onto to pain and anger or we can embrace emotions and feelings which bring about Joy and Peace.. 

We choose.

I chose to turn down the volume, as I described in my last poem and create that sacred space within to find that balance again..

I’ve still got a full work load but I am feeling ‘Lighter’ for the ground work of clearing out the debris from my mind had begun as I alter again my perceptions of what is needed to change as I formulate my future as I send out my intent.. I am spending time painting, and will share with you very soon what I have been up to…

Already I feel a great weight has shifted..

I will be Back Very Soon…

Much love in the meantime, and Love and Gratitude for ALL your wonderful comments I appreciate them all. Thank you. 

~Sue~

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