Resolutions to Affirm..

As we go into another New Year I wonder how many of us have stared out with New Years Resolutions? and I wonder just how long did we keep those we made last year?

We all start a New Year with good intentions as we endeavour to change to more positive and healthier Life styles. But I wonder just how many of you will embark upon a New Year in which you change your Thoughts!..

Many do not realise the importance of thought and how our thoughts influence our lives. Many think its our Actions which bring about change, but each ‘Action’ is preceded by a ‘Thought’ put into Motion

I’ve often told you in previous posts that our thoughts are energy and hold a vibration.. ‘Like Attracts Like’ Thoughts are like Magnets holding both Positive and Negative energy.. Our constantly repeated thoughts/statements we make about ourselves whether positive or negative enter our minds like a computer.. Our minds accepting data without discrimination

We are all of us connected to the Universal Mind, and the Universe delivers that which your mind believes..

So when you constantly repeat a negative statement or recall bad times, we attract to us similar energy vibrations of negative energy.. This depresses our energy fields and we find our Aura’s literally ‘De-Pressed’ as dense energy is attracted to us, Blocking our Chakras and energy flow.. We then can be depressed and feel as if we hold the weight of the world upon our shoulders..

Breaking these thought patterns can be hard, many of these beliefs we hold about ourselves are ingrained in us from childhood, believing from a young age we are ‘not good enough’ –‘Stupid’ or we are told “ You will never amount to anything” or to “make something of yourself you need to work hard”.. Belief systems we don’t even realise we take on board as these statements take deep root in our subconscious mind as we grow up feeling unloved, not clever enough, or unworthy..

One way of strengthen our belief systems and un-programming our minds to attract more positive things our way including better Health, is by saying Affirmations…

Affirmations are thoughts or words we constantly repeat until they enter our subconscious mind.. When you choose an affirmation remember to say it as if you already have it in the present tense as if your are already there.. Make them simple and not complicated.. and try repeating them out loud.. If your having one of those days when you are feeling down, try humming these words to yourself..

 I am Happy and Bright~ Everything is going right!”

Make sure that your affirmations contain positive words and speak them with Intent… Affirm what you want to be.. and try not to use the words ‘Want’ for the Universe will deliver that and you will always be ‘wanting’… Remember Negative words imprint into your unconscious mind as do positive.. If you are constantly saying to yourself.. “ I refuse to be unhappy” the mind registers ‘Unhappy’  So change that to ‘I am Happy’.. 

Here are a few Positive Affirmations

I am Happy and Healthy..

My life is Full of Joy and Laughter..

I love myself..

Remember Our Thoughts Create…

My own New Years Resolution is to  watch what I think… For our Minds are incredible tools which hold so much power and energy.. We have forgotten just how powerful thoughts are.. For they do indeed Create the World in which we live..  

For those who are  not familiar with The Secret’  you will find more information on the links.. And here on Louise Hay’s Affirmation Website … Start your Year as you mean to go on..

Love and Light to you ALL..

 FOR ALL IS WELL IN MY WORLD! Smile 

 

39 Comments (+add yours?)

  1. Rosemary Monteith
    Jan 04, 2012 @ 15:51:44

    Wise words as usual Sue

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  2. davidtenn
    Jan 04, 2012 @ 16:13:52

    Thanks for this Sue. We all need timely remonders. Louise is great and the Secret it seems is no longer !!
    Love David

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  3. chicasl10
    Jan 04, 2012 @ 18:18:34

    Thoughts…hmm Indeed we can also feed our negativ mind.
    My bro said lately to me,….Dont think to much..In a way he wanted to say.
    keep ur head clear ..and then i realised i was feeding in a way the negativ.
    tx for sharing Sue

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  4. granbee
    Jan 04, 2012 @ 20:26:15

    Sue, many blessings on you today! This post says so effectively what has been nagging at me every since reading so many bloggers’ posts dwelling on the negatives of lost loves, depression post-holiday, their own imperfections, etc. I KNEW I was on the right track to feel disappointed that so many of my online friends were wallowing in negativity. AFFIRMATIONS–YE-eeee–esssss! We were beloved by the Spirit before the foundations of the world!

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    • Sue Dreamwalker
      Jan 06, 2012 @ 15:46:53

      Granbee, I am not saint either.. lol and somedays I get to wallow.. but not for long.. For I know that my own thoughts drag me down, and my own thoughts create my wellbeing… so its ALL UP TO ME!… and our Inner Light that guides our paths.. I have the choice to be Happy or Sad, I choose to be H.A.P.P.Y……. Every time.. SO Happy that you came by, sorry Im late in getting to answer updates here.. I get side tracked lol in living! hehe…

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  5. zendictive
    Jan 04, 2012 @ 22:06:45

    very enlightening (~_~) talk about a post filled with positive.
    I often run into people who are a double negative and no matter how hard try (just for experiments sake) I can’t make them happy. I know that each of us are responsible for our own happiness but it seems that some are stuck in an un-happy state and I feel I can kick start their happy trail. I am an optimist who is willing to try out of boredom (grin)

    loved the insight about energy (~_~)

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    • Sue Dreamwalker
      Jan 06, 2012 @ 15:53:21

      ~Art we all have those kinds of folks we run into, many are in my own family lol… and I try my best with many, but some seem Happy in being Unhappy.. for they are never more happier than when moaning… so its best to let them wallow… for I have found if we spend alot of time with a negative person, who revels in self-pity and moaning about their lot in life, it takes our energy as they unintentionally suck our own energy .. we are left drained and depleated and cant wait to get away from them… Where as Have you noticed when you meet a Happy-go-lucky person, you enjoy being in their company, and you always come away feeling light-hearted and happier.. they just gave you some of their positive energy… We can only try our Best ~Art.. Energy is exchanged all the time from one to another.. would that we could see it better for then we would understand how all our energies interact with that of the World.. xx Many thanks my Zen friend.. x

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  6. Androgoth
    Jan 04, 2012 @ 23:25:09

    This is a very uplifting posting that offers us many positive waves, and the more optimistic we feel the better we become, each of us adding to the energies of optimism and that is something that we can all work towards…

    Have a lovely rest of evening Sue 🙂 😉

    Androgoth XXx

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    • Sue Dreamwalker
      Jan 06, 2012 @ 15:56:44

      Hi Andro, yes I think if we were all a little bit more optimistic we could all bring that added ‘Light’ into our various little worlds… instead many always look upon the worse outcomes and worry about tomorrow… Tomorrow never comes… We live only in the Now.. I did have a lovely evening Andro. Many thanks.. 🙂

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  7. christyb
    Jan 05, 2012 @ 03:58:52

    Excellent post. While many people focus on changing their physical behaviors, they fail to explore how to change the thoughts behind those actions. A great reminder for the New Year!
    christyb

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    • Sue Dreamwalker
      Jan 06, 2012 @ 15:59:27

      Chirstby, thank you, yes people fail to see that EVERY thing around them, and I mean EVERYTHING that they see, be it clothes, furniture, paint, bricks whatever was once someones THOUGHT.. Thought always comes First-before Actions… and its our thoughts that need working upon… Happy New year too you also 🙂

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  8. aussieian2011
    Jan 05, 2012 @ 06:44:24

    Great blog Sue , I have certainly found that to dwell on the past and what may have been is draining of mental and spiritual energy , the same as being preoccupied in the future and the material , you are right , we need to concentrate on the here and now and be thankful for what we have
    Ian

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  9. Visionkeeper
    Jan 05, 2012 @ 15:07:46

    So true DW, so very true…We best all take this new year to get in close touch with who we are and our thoughts. There is a great deal of work to be done. Thanks! Onward on our journey…..
    VK

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  10. christyb
    Jan 06, 2012 @ 00:08:39

    I nominated you for a Kreativ Blogger award. Congratulations! Well deserved!
    christyb

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  11. becca givens
    Jan 06, 2012 @ 03:58:39

    Since you are such a positive inspirational messenger, I have nominated you for The Candlelighter Award. You can find more information about the award, started by Kate Kresse at Believe Anyway. All you have to do is receive the award, copy and paste The Candlelighter Award photo from my site to yours. Once you have done that, you can then pass the award along to others.

    Thank you for being a light in the world!

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  12. Sabina Brave
    Jan 06, 2012 @ 14:18:38

    I do believe in power of positive thinking, and that our thoughts are creating our reality.
    Great post Sue! Thank you 🙂
    Love and peace,
    Sabi

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  13. zolemia
    Jan 06, 2012 @ 16:50:18

    I have enjoyed this read! My daily affirmations are equally responsible for my strength as my Qi Gong practice. I agree with the above statements regarding it feels so much better to read your positive posts rather than the “woe is me” tales.
    I truly am grateful to have found you!!

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    • Sue Dreamwalker
      Jan 06, 2012 @ 16:55:58

      Zolemia, Many thanks and Qi Gong is something that until you try it, no one would believe how it helps and heals.. And so happy to contribute to your state of wellbeing 🙂 xx Hugs to you xx

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  14. Raven of Leyla
    Jan 06, 2012 @ 18:21:38

    Dear Sue,
    We must be on the same track…brain train…all aboard!!! 😆 Anyway, I have decided to try something different this year, no resolutions. I began a while ago, telling myself in the mirror, everyday I am beautiful, sexy and a charming woman. It has began a new thing…I am believing me. Chair Dancing and chuckling at me now…(this brings the animals of the house to stand by me and join in). LOL
    Now I am going further with this attempting affirmations daily, because it must be done. I am attempting to influence my family and others in my circle. We need more positive energy all around us.
    Thanks for being an inspiration and encouragement. I had the book “The Secret” loaned it to a friend a couple years ago. I best get another for I like books that help me to be a better human being.
    Have a wonderful evening,
    Raven xox

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    • Sue Dreamwalker
      Jan 07, 2012 @ 15:32:15

      Affirmations Daily is needed sometimes Raven, For we have been so ingrained over the years by others thought processes we need to re-awaken our own Self Worth.. Go GIRL…. and Drop that thought right there ((” to help me become a better Human Being”)) Accept yourself for the wonderful Being you are right Now.. 🙂 Love and more love to you xx

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  15. marja
    Jan 06, 2012 @ 23:12:52

    A very timely message sue. very interesting and I know it works although it isn’t always easy. Especially as our world is changing so much. But with a positive frame of mind we can do it and that’s my resolution for the new Year to stay positive (and to loose weight) I might not keep up the latter for very long but every bit helps and than we just start again.

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    • Sue Dreamwalker
      Jan 07, 2012 @ 15:39:32

      You can do it Marja, just know you are already slim.. 😀 hehe… Positive thoughts.. Yes This world is changing very quickly and we will I think need to keep our positive Hats on in the near Future.. I will be around to say Hi very soon.. as I have several of your posts waiting for me.. xx

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  16. Uncle Tree
    Jan 07, 2012 @ 11:37:09

    You have become quite popular, Sue. Congratulations on your success! 🙂
    I, for one, do realize the amount of time and effort required
    to honestly answer and reply to all who inquire.
    And with such grace, I might add.

    Peace, girl! UT

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    • Sue Dreamwalker
      Jan 07, 2012 @ 15:47:36

      Uncle Tree, Time is something very precious, and I could do with a 48 hour day… But If people have made the effort to comment Whether they press the reply button or not.. I feel it only right to try and answer them.. And sometimes I am able to give more information via Answers than on the actual post.. which is always nice.. as I like to read others comments around various blog posts… Many thanks for taking time out of your own day Uncle Tree, to comment here also.. Enjoy your weekend x

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  17. tshang
    Jan 08, 2012 @ 17:09:19

    Words of wisdom. This is a lovely blog. Thank you for sharing your insights.

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  18. beautifulchaos2
    Jan 08, 2012 @ 20:55:08

    I like this post very much. I’m going to add that same resolution to my list for the year, to watch what I think.
    Big hug to you Sue.
    Nikki

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  19. Jo Bryant
    Jan 09, 2012 @ 09:56:00

    Dear Sue – i am so happy to hear all is well in your world as you head into 2012 – may it stay so…

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