As we go into another New Year I wonder how many of us have stared out with New Years Resolutions? and I wonder just how long did we keep those we made last year?
We all start a New Year with good intentions as we endeavour to change to more positive and healthier Life styles. But I wonder just how many of you will embark upon a New Year in which you change your Thoughts!..
Many do not realise the importance of thought and how our thoughts influence our lives. Many think its our Actions which bring about change, but each ‘Action’ is preceded by a ‘Thought’ put into Motion
I’ve often told you in previous posts that our thoughts are energy and hold a vibration.. ‘Like Attracts Like’ Thoughts are like Magnets holding both Positive and Negative energy.. Our constantly repeated thoughts/statements we make about ourselves whether positive or negative enter our minds like a computer.. Our minds accepting data without discrimination
We are all of us connected to the Universal Mind, and the Universe delivers that which your mind believes..
So when you constantly repeat a negative statement or recall bad times, we attract to us similar energy vibrations of negative energy.. This depresses our energy fields and we find our Aura’s literally ‘De-Pressed’ as dense energy is attracted to us, Blocking our Chakras and energy flow.. We then can be depressed and feel as if we hold the weight of the world upon our shoulders..
Breaking these thought patterns can be hard, many of these beliefs we hold about ourselves are ingrained in us from childhood, believing from a young age we are ‘not good enough’ –‘Stupid’ or we are told “ You will never amount to anything” or to “make something of yourself you need to work hard”.. Belief systems we don’t even realise we take on board as these statements take deep root in our subconscious mind as we grow up feeling unloved, not clever enough, or unworthy..
One way of strengthen our belief systems and un-programming our minds to attract more positive things our way including better Health, is by saying Affirmations…
Affirmations are thoughts or words we constantly repeat until they enter our subconscious mind.. When you choose an affirmation remember to say it as if you already have it in the present tense as if your are already there.. Make them simple and not complicated.. and try repeating them out loud.. If your having one of those days when you are feeling down, try humming these words to yourself..
“ I am Happy and Bright~ Everything is going right!”
Make sure that your affirmations contain positive words and speak them with Intent… Affirm what you want to be.. and try not to use the words ‘Want’ for the Universe will deliver that and you will always be ‘wanting’… Remember Negative words imprint into your unconscious mind as do positive.. If you are constantly saying to yourself.. “ I refuse to be unhappy” the mind registers ‘Unhappy’ So change that to ‘I am Happy’..
Here are a few Positive Affirmations
I am Happy and Healthy..
My life is Full of Joy and Laughter..
I love myself..
Remember Our Thoughts Create…
My own New Years Resolution is to watch what I think… For our Minds are incredible tools which hold so much power and energy.. We have forgotten just how powerful thoughts are.. For they do indeed Create the World in which we live..
Love and Light to you ALL..
FOR ALL IS WELL IN MY WORLD!