To say that I didn’t go to bed until after the bewitching hour, I have awoke feeling much better than I have in the last four weeks.. Two of which I’ve spent doing hardly anything except painting and blogging.
Last night I had a wonderful sleep, and it makes such a difference. On Wednesday my G.P. said I should rest up for another two weeks and see how I feel..
So I have mentally given myself two weeks to Kick start me back into action.
I am always telling others health is mind over matter, and for the past few years I have been mainly on top of my FMS. I laid in bed last night before going to sleep, and thought Yes you are feeling sorry for yourself, and then I thought well I’m entitled as I hurt.. But then I thought each morning I wake I send out the same mantra, saying to myself –“God I hurt,” so sure enough I do.
So last night I said a prayer and I asked that when I woke I wouldn’t Hurt and to please let my first thoughts be positive.
Today I awoke and these were the words that came into my mind…
Today is a brand new day
And this is my mantra, what I need to say.
Today is a day I will truly kick start
And mend myself, starting with my heart.
Today my water I will label with Love,
And know that I can change, with help from above,
Today the pain of past and of now
Can fly through the window I care not how.
Fed up am I of my body’s rebel
For victory soon, I’m determined to repel-
This condition I’ve let too long take a grip
It’s time for action and give it the kick.
So my mantra today is “I am alive”
And my body will heal and thrive.
So come on girl, get out of bed,
Today we start and shake that leg
To kick start yourself to bring back your health
For Health.. is our true Wealth….
So instead of waking and saying “God another day”
I shall wake and “Thank you God for another day”…
Dreamwalker back on her road…