“If you want things to be different Perhaps the answer is to become different yourself”
~Norman Vincent Pearle ~
Whenever you are feeling run down, take an honest look at how you have been thinking, feeling and acting. You will likely find a belief, behaviour pattern or even a relationship that is out of alignment with who you really are.
Perhaps you believe you have to be perfect at everything or you have been bending over backwards to get people to like you or serving other peoples needs. Maybe you are dealing with mild depression or simply have too much on your plate right now. There may also be people or situations in your life which are draining your energy. Once you get clear on the root cause, you can weed it out and better direct your flow of energy in the future.
I am no different than any of you, I am not perfect, so from time to time I look inward and Weed out my thoughts, so I go out in nature and say thank you for all those precious gifts we all at times take so much for granted.. and I looked into my feelings and why I had had felt so down.
I usually try to be a very positive person, but it is so easy to fall into that negative trap and let it crowd in and clutter your thoughts with obstacles..Often allowing small things to niggle, which you feed and water and before long you have it growing into a mountain..
I know change is coming, I feel it, and I need to embrace my time in my Now Moments more. Putting ones self first for a change..Change is so often what we resist, because we are unsure of the future which brings its own fear factor… But if we don’t allow the Changes to flow, we become static and stale, and we do not grow and progress. Sometimes we just need to allow ourselves to be part of the flow, and let what will be, be..
A song comes to mind here.. Please click to listen to Doris Day lol
Life is about experience.. And at last my head is in gear… Maybe it’s the Sun of the Spring Days we now are in, that we breath in the Air our Mother Earth gives for Free…But I’m reminded how she gives us every breath.. in her Breath-taking World of beauty. And how its a two way thing as we breathe in what Mother Natures breathes out.. And how very much we need her.. And we need to honour and respect Nature and all living creatures.
We have lost our way in so many things here in this materialistic world where many put possessions and profit before people..We have for the most part Forgotten who we are and have long forgotten how to embrace the Joy of Living..
So for any of you who might notice that the reasons you feel run down have less to do with how much you are doing and more to do with the fact of what you are thinking, you may try doing something else entirely. Even if it’s just taking yourself out into nature for a while.. As you allow your heart to lead..
Why not try and listen to what your heart really wants. It may take meditation, or just a moment of silent thought, tuning in to gain the clarity you need, but it is well worth the effort.
When you know what you truly want to do, and honour that in all situations, you will find that getting run down is a thing of the past, when we truly look at Life in a new perspective and allow our energy to balance once again. You then begin to change.. And you will then begin to SMILE! at all those wasted thoughts of worry you had.
Love and Blessings…
and thank you for reading